Are Doughnuts the Answer to Your Diet?
The First Meal Rach Ever Made for Her Mom as a Kid: 3 Cheese Rol…
Rach's 10-Ingredient Roast Chicken Dinner + "Top Chef's" Gail Si…
Biggest Closet in NYC?! Plus, Drool-Worthy Spicy Eggplant Pasta
Scarlett Johansson Surprises One of Our Viewers + Rach's Calzone…
Instant Pot Champagne Chicken + Rach and John Answer Viewer Qs
Bob Harper's NYC Apartment Tour + Rach's Everything Pigs in a Bl…
Barbara Corcoran Shares Her Best Business Advice + Nachos 2 Ways
Rach's Bucatini with Bacon & Creamy Onion Sauce + Chef Richard B…
Rach’s Rotisserie Chicken Meal + Stacy London's Makeover
Season 17 of Rachael Is Coming—Here's When!
3 Tools Every DIYer Should Have
3 Kitchen Tools NY Times' Melissa Clark Can't Cook or Bake Witho…
3 Things You Should Add to Your Medicine Cabinet, According To a…
A Style Expert on Why the Nap Dress Is So Popular
Rach's Porterhouse Steak for John + Chef Scott Conant's Cast-Iro…
Summer-Ready Raw Zucchini Salad + Best Seasonal Produce Buys
Our Shortcuts Show: Chef Kelly Senyei Shares Ultimate Baking Sho…
Chef Curtis Stone Makes Grilled Fish Tacos + Rach's Veal Francese
Viewer Goes Meat-Free for a Week + Carrot and Butternut Squash C…
Do you think eating pure protein or pure sugars/carbs would be a better approach to weight loss? Twin doctors Chris and Xand Van Tulleken asked just that question in their BBC Horizon documentary called Sugar V. Fat, and their surprising results could give you a reason to keep some carbs in your diet while trying to slim down!
They are also looking at what happens to the brain when you’re eating, and its response to a piece of broccoli is startlingly different than to chocolate, or a doughnut. The Van Tulleken’s suggest that response just might be the key to why your diet is proving to be such a challenge, even though you have the best intentions! Why? Their findings will shock you.
More Info
Want More?
Get Our Best Recipes, Life Hacks, DIY Ideas & More… Delivered Right to Your Inbox
By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show
