Overdoing it during the holidays? Dr. Ian says you can get back on track with his power cleanse! “Detoxification is something your body does really well on its own by the way, so you don’t typically need to detox,” explains Dr. Ian. “But this can help your body detox.” We had three viewers, who just so happen to be radio DJ icons, try his cleanse over Thanksgiving. Suffice to say, you’re going to be pretty impressed with their findings!
Check it out in the video above and click here to get the recipe for his Purple Power Detox Smoothie.
Superfoods for the New Year
Dr. Ian’s Guide to Losing Weight
Keri Glassman’s Healthy Eating Tips