- 1 medium-large high-fiber flour torilla with about 110 calories
- 1 wedge The Laughing Cow Light Creamy Swiss cheese
- 1/2 apple (preferable Fuji), cored and cut into matchstick-size pieces
Lay tortilla flat and evenly spread with cheese. Top evenly with apple, laying the pieces vertically, and pressing gently so the pieces adhere to the cheese.
Roll the tortilla up, from left to the right. Grab n eat!