This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Spicy Mac and 3 Cheeses with Broccoli


  • 4 cups broccolini florets, chopped broccoli rabe or broccoli florets
  • Salt
  • 1 pound whole wheat penne, twists or elbows or brown rice pasta
  • 2 tablespoons EVOO Extra Virgin Olive Oil
  • 3 tablespoons butter
  • 2 shallots, very finely chopped
  • 4 cloves garlic, finely chopped
  • 1 small Fresno chili pepper or red cherry pepper, seeded and very finely chopped
  • 3 tablespoons flour
  • 2 1/2 cups whole milk
  • Pepper
  • 1 1/2 cups shredded yellow sharp cheddar cheese
  • 1 cup shredded aged Gouda cheese
  • 1 cup Parmigiano-Reggaino cheese, freshly shredded
  • A few sprigs fresh thyme, finely chopped


Serves: 6




Bring a few inches of water to a boil. Salt water and parboil broccoli, rabe or broccolini 4-5 minutes. Drain and cold shock, then dry on kitchen towels.



Bring a large pot of water to a boil for the pasta and undercook the pasta by about 2 minutes. Preheat oven to 425F.



Heat a saucepot over medium heat with EVOO and butter. Saut shallots, garlic and chilies 2-3 minutes then add flour and stir 1 minute. Whisk in milk and season sauce with salt and pepper, melt in cheddar and Gouda.



Combine pasta with broccoli, broccolini or rabe and the sauce, and transfer to a baking dish. Top with Parm cheese, sprinkle with fresh thyme and bake until brown and bubbly.