Aired October 15, 2010
One wedge The Laughing Cow Light Original Swiss cheese, cut into pieces
Spray a large microwave-safe mug lightly with nonstick spray. Add egg substitute and cheese and stir. Microwave for 1 minute.
Stir gently, and then microwave for another 45 - 60 seconds, until scramble is just set.
Stir and enjoy!