• 2 1/2 pounds sweet potatoes, peeled and sliced or cubed into bite-size pieces
  • Salt
  • 1/2 cup warm chicken stock
  • 3/4 cup sour cream or yogurt
  • 1 teaspoon orange zest
  • Juice of 1/2 orange
  • Pinch of cayenne pepper
  • 2 tablespoons butter
  • A drizzle of honey
  • Salt and pepper

Place potatoes in a pot, cover with cold water and add some salt. Bring to a boil and cook to tender.

Drain and return potatoes to the warm pot. Mash with stock, sour cream or yogurt, orange zest and juice, cayenne, butter, honey, salt and pepper.