
Ryan Scott's Hemp Seed Smoothie

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Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 4 pitted dates
- 1 to 2 tablespoons raw hemp seeds
- 1 cup kale, washed and chopped
- 1 overripe banana
- 1 tablespoon honey
- 1 1/2 cup almond milk
Yield
Serves: 1
Preparation
Blend all ingredients in a high speed blender and enjoy.