Dr. Ian's Smoothie

by Rachael Ray Show Staff 12:19 PM, January 27, 2014


Aired January 27, 2014

Serves 2-3
1 cup chopped kale
1 medium cucumber, peeled, seeded, and sliced
1 large green apple, peeled, cored, and sliced
1 teaspoon fresh grated ginger
1 1/2 tablespoons fresh lemon juice
2 tablespoons sugar
10 ice cubes
Place all ingredients except the ice cubes in a blender and pure for 1 minute. Add the ice cubes and purée until smooth and creamy. This recipe makes multiple servings; drink only one at a time.