Bob Harper's Turkey Clean Joes
Jenny McCarthy Talks "The Masked Singer" + Rach's Pasta With Por…
Tommy DiDario's Gluten-Free Matcha Chocolate Chip Cookies + Rach…
Dr. Oz On How To Cope With Pandemic Stress + Rach's Mushroom Ris…
How Long Garlic Can Last In The Fridge, According To Rachael | Q…
Original "Queer Eye" Grooming Expert Kyan Douglas Shares His Fav…
How To Make John Cusimano's Pink Champagne "Moulin Rouge" Cockta…
How To Make French Onion and Porcini Risotto | Rachael Ray
Wireless Phone Charger + Car Mount: Viewer Shows Off Her New Fav…
Can a Smart Water Bottle Actually Help You Drink More Water? One…
Portable Heated Chair: Why This Viewer Is Loving It During The P…
How To Make "Tandoori" Chicken In a Regular Oven | Nadiya Hussain
How To Make Browned Butter Rice | Nadiya Hussain
How To Make Utica Tomato Pie | Rachael Ray
Deals From Rue La La: Faux Fur Throw, Stuart Weitzman Leather Bo…
Rach's French Onion Risotto + Kyan Douglas Shares His Favorite A…
How To Make Beef Brutus | Rachael Ray's Steak Caesar Salad
How To Order The Right Size Every Time (+ save money!) | Online …
60-Second Guided Meditation | Andy From Headspace
How To Make Banoffee Pie The Royal Family Way With Prince Charle…
Andy From Headspace To Meditation Skeptics: It's Not What You Th…
Ingredients
- 1 teaspoon olive oil
- 3 ounces ground white meat turkey
- 1/4 cup chopped red onion
- 1 garlic clove, crushed
- 1/3 cup finely chopped green bell pepper
- 1/3 cup finely chopped broccoli
- 1/2 cup tomato sauce
- A pinch chili powder
- A pinch ground cumin
- A pinch dried oregano
- A pinch cracked black pepper
- 1/2 whole-wheat bun, toasted
- Handful of mixed salad greens
Yield
Serves: 1 serving
Preparation
Heat a medium skillet over medium-high heat and add olive oil. Add the turkey, onion and garlic, and cook for 10 minutes, stirring occasionally and breaking the turkey into crumbles.
Add the green pepper, broccoli, tomato sauce and spices. Reduce heat to medium-low and simmer until the sauce is thickened, approximately 10 minutes.
Serve on the bun topped with mixed greens.
Want More?
Get Our Best Recipes, Life Hacks, DIY Ideas & More… Delivered Right to Your Inbox
By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show
