Ingredients
- 1 cup cold-pressed apple juice (substitute fresh if available)
- 1 cup frozen blueberries (fresh can be used, but if so, use 1 cup of ice cubes to make the drink immediately cold)
- 1 cup red Anjou pear, peeled, cored, and sliced
- 1/2 cup low-fat strawberry or plain yogurt
- 1/2 cup frozen sliced strawberries (substitute fresh if preferred)
- 1/2 cup loosely packed curly kale, stems removed
- 2 tablespoons unfiltered organic flaxseed oil
- Juice of 1/2 large lemon
Preparation
Combine all ingredients in a blender and puree until smooth.
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