Audrey Johns’ Guacamole Dip

by Rachael Ray Show Staff 9:00 AM, April 26, 2016

Aired April 26, 2016

Serves 4

1 avocado
1/2 clove garlic
2/3 cup 0% Greek yogurt
4 to 6 tablespoons salsa
Juice of 1/2 lime
1 tomato, seeded and diced
1 green onion, chopped
1 jalapeño, seeded and minced
Kosher salt and freshly ground black pepper
Veggie sticks, for serving


Cut the avocado in half, remove the pit and scoop the flesh out into a medium bowl. Use a fine grater to shred the garlic clove into the bowl. If you want the guacamole super spicy, add more garlic.

Smash the avocado and garlic together with the back of a fork until smooth. Add the yogurt, salsa, lime juice, tomato, onion, jalapeño and a pinch of salt and pepper. Mix together, taste and add more lime juice or salt as needed.

Serve with veggie sticks. I love carrots and bell peppers with this one, but you can find more options.

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