chicken
dinner
italian
lunch
olives
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low-carb
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Playing Hot Thighs Italian-Style

Hot Thighs Italian-Style

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Ingredients

  • 10 boneless, skinless chicken thighs, fat trimmed
  • 2 teaspoons garlic powder
  • 1/2 teaspoon red pepper flakes (more or less depending on how spicy you want them)
  • 1 teaspoon dried crushed oregano
  • 1/2 teaspoon kosher salt
  • 12-ounce can Italian marinated artichoke hearts, drained
  • 1/2 (5.75-ounce) can jumbo pitted California ripe olives, cut in half
  • 3 jarred roasted red pepper halves, sliced
  • 1/2 cup low-sodium chicken broth
  • 1/4 cup white wine
  • 1 tablespoon chopped fresh parsley
  • 1/4 cup balsamic vinegar plus extra for serving

Yield

Serves: 4 to 6

Preparation

Preheat oven to 425°F. Place chicken thighs in a roasting pan and generously sprinkle each one with garlic powder, red pepper flakes, oregano and salt. Add artichokes, olives and roasted peppers then pour in the chicken broth, white wine and balsamic vinegar.
 
Bake for about 45 minutes until the chicken is cooked through and slightly browned on top. Sprinkle with the chopped parsley and drizzle balsamic over the chicken before serving with a

warm crusty French baguette alongside for mopping.
 

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