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Playing Healthy Homemade Soda
  • ½ cup English cucumber, sliced
  • 1 lemon, rind and pith removed
  • 3-4 mint sprigs
  • 2 tablespoons maple syrup
  • 1-1 ½ cups seltzer water or club soda
Serves: 2

Add cucumber, lemon, mint sprigs, maple syrup and 2 tablespoons of water to a blender and blend until puréed. Strain into 2 tall glasses, add about ½ cup of ice to each glass and top each drink with seltzer.