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Playing Healthy Homemade Soda

Ingredients

  • ½ cup English cucumber, sliced
  • 1 lemon, rind and pith removed
  • 3-4 mint sprigs
  • 2 tablespoons maple syrup
  • 1-1 ½ cups seltzer water or club soda

Yield

Serves: 2

Preparation

Add cucumber, lemon, mint sprigs, maple syrup and 2 tablespoons of water to a blender and blend until puréed. Strain into 2 tall glasses, add about ½ cup of ice to each glass and top each drink with seltzer.