sandwiches
vegetables
This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Summer BBQ Centerpiece: Margarita-Soaked Watermelon in a Watermelon Basket

Summer BBQ Centerpiece: Margarita-Soaked Watermelon in a Waterme…

Rachael's Orecchiette With Bacon + More Q & Ray + J Questions An…

This Woman Lost Her House To a Fire On The Same Day Rachael Did …

How To Make Roasted Cauliflower Orecchiette | Atkins Diet Recipe…

We're Gearing Up For The Biggest Day In Football With Brandon Co…

Rach's Lemon Risotto + The Best Deals For Valentine's Day Gifts …

Bob Harper Joins Rach For Pasta Night + Makeover For Viewer Who …

Rob Lowe On Working With His Son on 9-1-1 Lone Star + Rach's Roa…

Rob Lowe On His "West Wing" Pride + What It's Like Working With …

How To Make Instant Pot Sausage & Shells | 20 Minute Meal | Pres…

Prodigal Son's Tom Payne On His Covid Wedding: "We got married b…

“This sando is my ode to the Veggie Sandwich from NYC’s Lenwich. It’s the best when you can’t decide between a salad or a sandwich! Throw on a few slices of turkey to add some protein or enjoy it as-is in all its veggie glory!”

See how this recipe was made on Facebook Live!

Ingredients

  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 2 slices multigrain or whole wheat bread
  • 2 leaves green leaf lettuce
  • 6 to 8 thin, long slices cucumber
  • 1/2 small to medium avocado, pitted and sliced
  • 1/4 cup chopped sweet-and-spicy or roasted peppers
  • 1/4 cup shredded carrots
  • 1/4 cup shredded red cabbage
  • 3 tablespoons alfalfa sprouts
  • 2 thick slices tomato

Yield

Serves: 1 sandwich

Preparation

In a small bowl, combine Dijon and honey then evenly spread honey-mustard on one side of each slice of bread. On one slice of bread, pile lettuce, cucumber, avocado, peppers, carrots, cabbage, alfalfa sprouts and tomato. Top with bread, slice in half and serve.