One viewer shares her favorite dairy-free smoothie for getting beach-body ready without breaking the bank. 


  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup egg whites
  • ⅓ cup non-dairy vanilla yogurt
  • 1/3 cup frozen blueberries
  • 1 tablespoon almond butter
  • 1/2 tablespoon cinnamon
  • 1 cup baby spinach


Combined ingredients in a blender jar and process until smooth and combined. Serve immediately.

Consuming raw egg may increase your risk of foodborne illness.