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"A great way to make sure you don't have inflammation in your gut," Body Love author and nutritionist to the stars Kelly LeVeque says, "is to take a probiotic and to eat what I call the Fab 4 — protein, fat, fiber and greens."
She created this smoothie formula that includes all four for her on-the-go celeb clients.
Adapted from Body Love by Kelly LeVeque. Copyright © 2017 by Kelly LeVeque. Used with permission by William Morrow. All rights reserved.
Place all ingredients in a high-speed blender and blend, adding water as needed to reach the desired consistency.