This Week on the Show

"The Real" Ladies Write Letters to 13-Year-Old Selves + Rachael's Chicken Schnitzel

The four hosts of "The Real" are at the kitchen table with Rach – and they’re reading letters of advice they’d give to their 13-year-old selves. Plus, six-time Olympic medalist Aly Raisman is opening up about the #MeToo Movement and self-care, and Scottish singer-songwriter KT Tunstall is back and better than ever with a musical performance right in our studio! Plus, Rach is making an Oktoberfest-inspired Chicken Schnitzel dinner.

Carla Hall's Brown Sugar Chicken + 5 Cleaning Mistakes You May Be Making

Chef Carla Hall is serving up Southern comfort today with her brown sugar chicken and a black-eyed pea salad. Plus, Peter Walsh reveals five places around your house that you should be cleaning regularly, but probably aren't! We’re also hanging with the hilarious Ike Barinholtz, who’s giving us the scoop on his new movie "The Oath" with Tiffany Haddish. And Rach serves up a Spicy Chicken Parm!

Curtis Stone's Cozy Fall Soup & Sammies + What's a Fitness Pyramid?

Today is all about superheroes – starting with a soup and hero (get it?!) combo made by Rachael’s co-host, Chef Curtis Stone! And Rachael’s cooking Tomato and Roasted Eggplant Soup with Broccoli Rabe heroes, too. Then, the superhero from the CW’s hit show, “Black Lightning,” Cress Williams, is here and dishing on his life as a superhero dad of three. Plus, you know the food pyramid – but have you heard of a fitness pyramid? Dr. Ian Smith reveals his new guide for getting and staying fit.

Easy "Whole30" Slow-Cooker Meals + We Test a New Way to Clothes Shop Online

Does online shopping for clothes stress you out?! Three fashion influencers are testing out a whole new way to find what fits your style. (Spoiler alert: Are there tools that shop FOR you?!) Then, "Whole30" founder Melissa Hartwig is cooking up easy, healthy slow cooker dinners from her new cookbook -- like Slow-Cooker Bacon-Mushroom Chicken with Sweet Potatoes! Then, Judge Patricia DiMango of "Hot Bench" breaks down some of her wildest cases. And Rach is cooking up a steak dinner: Crispy Beef Tenderloin Strips with Cheese Sauce!

dog halloween costume
Photo credit: iStock

Rescue Pups Dress Up For Halloween + WWE Stars Ronda Rousey & Nattie Neidhart

Get ready for cuteness overload, because we have adorable rescue pups marching in our in-studio Halloween parade! Then, WWE superstars Ronda Rousey and Nattie Neidhart are throwing down some smack talk before tonight's WWE Evolution event. Plus, the Pizza Cousins take us on a tour of the Museum of Pizza in NYC -- AND they're whipping up a mustard pizza. And the hilarious Rowan Atkinson (a.k.a. Mr. Bean!) is hanging with Rach, and Rach is cooking up a brand-new burger: Stroganoff Burgers Burgers!

This Week on the Show

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