Eat to Stay Healthier This Cold & Flu Season

by Rachael Ray Show Staff 9:49 AM, December 6, 2013

Aired December 6, 2013

Nobody wants to be sick with a cold or the flu, but what can you eat to help keep you healthy? Dr. Tanya Altmann, a pediatrician and also a TYLENOL® SMILING IT FORWARD™ ambassador, shares some of her super foods that can help you stay feeling good.