diet

From simple workout routines to healthy meal plan inspiration, amazing viewers who have shed pounds and fitness experts share their best weight-loss advice.

Vanessa Hudgens Reveals How She Lost 10 Lbs in a Month Eating BACON

Jeanine Asencio

09:00 AM, August 30, 2017

rachael ray every day magazine

Kick Sugar Cravings to the Curb but Keep the Wine? Okay!

Sarah Spigelman Richter

09:00 AM, August 23, 2017

Here’s Why You Should Steer Clear of Sugar, According to David Zinczenko

Jeanine Asencio

09:00 AM, August 23, 2017

Bob Harper's Finding His New Norm With a VERY Different Post-Heart Attack Diet -- Here's the Scoop

Jeanine Asencio

12:00 PM, July 18, 2017

Skinny Chicken Paillard Salad with Red Wine Vinaigrette

Chef Michael White

12:00 PM, July 12, 2017

healthy recipes

Latest Articles

Vanessa Hudgens Reveals How She Lost 10 Lbs in a Month Eating BACON

Kick Sugar Cravings to the Curb but Keep the Wine? Okay!

Here’s Why You Should Steer Clear of Sugar, According to David Zinczenko

Bob Harper's Finding His New Norm With a VERY Different Post-Heart Attack Diet -- Here's the Scoop

gut

Having Trouble Losing Weight? The Solution Could Be in Your Gut

Stop Overeating for Good with These 5 Tips from ‘The Biggest Loser’ Chef

6 Superfoods You’ve Probably Never Heard Of

This Italian Chef Says He Lost 100 Pounds Eating PIZZA

Bob Harper Shows Off His Crazy Amazing Before & After Ab Pics

17 Top Tips to Lose Weight in 2017!

How NASCAR’s Danica Patrick Stays Healthy On The Road: I’m an Admitted Food Hoarder

Do You Know Your Food Personality?

Bob Harper Gives Us the Skinny On His New Carb-Friendly Diet

Make These Simple Swaps to Eat Healthier at the Deli

One Woman Shares How Shaun T Helped Save Her Marriage

Gabrielle Reece on Her New Show ‘Strong’: 'Ordinary Women Doing Extraordinary Things'

How To Maximize Your Metabolism No Matter Your Shape

Fitness Tips From ‘Strong’ Host Gabrielle Reece

Busting 4 Food Myths That Could Be Sabotaging Your Diet

6 Delicious Healthy Recipes that Will Help You Stick to Your New Year’s Resolutions

Latest Recipes

Skinny Chicken Paillard Salad with Red Wine Vinaigrette

Devin Alexander's Chocolate Not-Only-In-Your Dreams Cake

Bob Harper’s Ratatouille

Anne Burrell's Whole Wheat Pappardelle with Roasted Butternut Squash, Broccoli Rabe and Pumpkin Seeds

Maria Menounos' Portobello Mushroom Burger with Melted Gruyère on a Multigrain Bun

Peanut Butter Protein Bars

Double Chocolate Chip 'Cupcake' Muffins

Dr. Ian’s Chilled Cucumber Soup

Skinny Sweet Potato Breakfast Hash

Skinny Chicken Fajitas

Meat Sauce Over Roasted Green Beans

Latest Videos

This Italian Chef Says He Lost 100 Pounds Eating PIZZA

Debunking Weight Loss Myths: Drinking Water Will Not Help You Lose Weight

Can a Vegetarian Diet Hinder Your Weight Loss?

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