Diet

Food & Fun

4 Low-Carb Ways To Add Flavor To Boring Chicken Breast

Rachael Ray Show Staff

12:10 PM, September 16, 2021

More to Watch, Cook + Read

Food & Fun

Dig Into Shortcakes All Fall + Winter With This Caramel Apple Version

Move over, strawberries and cream. These swoon-worthy and fall-ready shortcakes are layered with caramel apple slices, vanilla ice cream + pecans.

Food & Fun

The Top 4 Veggies to Eat This Fall + How to Use Them in Meals

Farmer Lee Jones, author of "The Chef's Garden" cookbook, shares his favorite fall vegetables, complete with cooking tips.

Food & Fun

Roasted + Puréed Pumpkin Star with Brown Butter in Rach's Fall Pasta

Rachael doubles down on the pumpkin in this pasta, using it both roasted and puréed, for a flavor-packed ode to fall.

Beauty & Style

The Absolute Cutest Matching Family Pajamas For Fall + Halloween

When it comes to cozy pajamas for fall—think pumpkins, glow-in-the-dark PJs + more—what's better than matching with the whole family? (Including the dog!)

Animals

Vet Tips for Dog Owners Going Back to Work After Covid

Dr. Courtney Campbell's tips for how to help dogs adjust as their owners go back to work amid the Covid pandemic + product recs to ease separation anxiety.

Backstage Pass

Rach's New Book That She Wrote During Quarantine Is On Pre-Order NOW

Remember when Rachael said she was writing a new book during quarantine? "This Must Be The Place" is available to pre-order now + out in the fall.

4 Low-Carb Ways To Add Flavor To Boring Chicken Breast

4 Low-Carb Ways To Add Flavor To Boring Chicken Breast

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Here's How Whole Grains Can Help With Weight Loss

Here's How Whole Grains Can Help With Weight Loss

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How a Doctor Stays Healthy During Cold + Flu Season

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4 Low-Carb Ways To Add Flavor To Boring Chicken Breast

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

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Latest Recipes

Nutritionist To The Stars Swears By This Anti-Inflammatory Smoothie

Whole30 Slow-Cooker Chicken with Sweet Potatoes (and BACON!!!)

Whole30 + Slow-Cooker = This Easy AND Healthy Chicken Dinner

Skinny Chicken Paillard Salad with Red Wine Vinaigrette

Devin Alexander's Chocolate Not-Only-In-Your Dreams Cake

Jeanette's Antipasto Zoodle Salad

Bob Harper’s Ratatouille

Anne Burrell's Whole Wheat Pappardelle with Roasted Butternut Squash, Broccoli Rabe and Pumpkin Seeds

Maria Menounos' Portobello Mushroom Burger with Melted Gruyère on a Multigrain Bun

Peanut Butter Protein Bars

Double Chocolate Chip 'Cupcake' Muffins

Meat Sauce Over Roasted Green Beans

Skinny Chicken Fajitas

Skinny Sweet Potato Breakfast Hash

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Body Transformation: YouTuber Follows Chris Hemsworth's Fitness & Diet Routine For 30 Days

What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner

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Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

3 Steps To Take For Better Heart Health | "The Doctors" Host Dr. Travis Stork

Ayurveda: How To Eat For Your Personality Type | "Super Woman Rx" Author Dr. Taz Bhatia

Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

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Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make An Anti-Inflammatory Spa Smoothie

This President Was The "Best Eater," According To Viral White House Chef

So, What *Exactly* Are Calories + How Do They Really Work?

5 Doctor-Recommended Foods That Help Fight Disease

A Celeb Nutrition Coach's Guide To Transitioning To a Plant-Based Diet

More to Watch, Cook + Read

Dig Into Shortcakes All Fall + Winter With This Caramel Apple Version

The Top 4 Veggies to Eat This Fall + How to Use Them in Meals

Roasted + Puréed Pumpkin Star with Brown Butter in Rach's Fall Pasta

The Absolute Cutest Matching Family Pajamas For Fall + Halloween

Vet Tips for Dog Owners Going Back to Work After Covid

Rach's New Book That She Wrote During Quarantine Is On Pre-Order NOW

This Week on the Show

Rach's Bucatini with Creamy Bacon & Onion Sauce

Rach's Chicken with Apples & Pears

"FBI's" Jeremy Sisto

Anthony Michael Hall!

So, What Exactly Are Calories + How Do They Really Work?

So, What Exactly Are Calories + How Do They Really Work?