Diet

Healthy Living

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Rachael Ray Show Staff

07:00 AM, April 14, 2021

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Home & DIY

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Food & Fun

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Food & Fun

Shortcut Raspberry Cake | Jacques Pépin

All you need for Jacques Pépin's 3-ingredient Raspberry Cake is a store-bought pound cake, raspberry jam + sour cream.

Life

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Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Here's How Whole Grains Can Help With Weight Loss

Here's How Whole Grains Can Help With Weight Loss

How a Doctor Stays Healthy During Cold + Flu Season

How a Doctor Stays Healthy During Cold + Flu Season

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Latest Articles

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

Here's How Whole Grains Can Help With Weight Loss

How a Doctor Stays Healthy During Cold + Flu Season

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13 Foods The Longest Living People In The World Eat Every Day

22 Foods That Help Boost Your Immune System

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3 Self-Care Ideas That Even The Busiest Person Has Time For

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Can Apple Cider Vinegar Actually Help You Lose Weight?

3 Tips For Getting Rid of Water Weight Fast

How a Phone + Post-It Notes Helped One Woman Lose 250 Pounds

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Hormones Could Be Making You Hungry — Here's How To Outsmart Them

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So, What *Exactly* Are Calories + How Do They Really Work?

This President Was The "Best Eater," According To Viral White House Chef

Latest Recipes

Nutritionist To The Stars Swears By This Anti-Inflammatory Smoothie

Whole30 Slow-Cooker Chicken with Sweet Potatoes (and BACON!!!)

Whole30 + Slow-Cooker = This Easy AND Healthy Chicken Dinner

Skinny Chicken Paillard Salad with Red Wine Vinaigrette

Devin Alexander's Chocolate Not-Only-In-Your Dreams Cake

Jeanette's Antipasto Zoodle Salad

Bob Harper’s Ratatouille

Anne Burrell's Whole Wheat Pappardelle with Roasted Butternut Squash, Broccoli Rabe and Pumpkin Seeds

Maria Menounos' Portobello Mushroom Burger with Melted Gruyère on a Multigrain Bun

Peanut Butter Protein Bars

Double Chocolate Chip 'Cupcake' Muffins

Meat Sauce Over Roasted Green Beans

Skinny Chicken Fajitas

Skinny Sweet Potato Breakfast Hash

Latest Videos

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Body Transformation: YouTuber Follows Chris Hemsworth's Fitness & Diet Routine For 30 Days

What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

3 Steps To Take For Better Heart Health | "The Doctors" Host Dr. Travis Stork

Ayurveda: How To Eat For Your Personality Type | "Super Woman Rx" Author Dr. Taz Bhatia

Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Is Nutritional Yeast Healthy or Hype? | Registered Dietitian Keri Glassman

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make An Anti-Inflammatory Spa Smoothie

This President Was The "Best Eater," According To Viral White House Chef

So, What *Exactly* Are Calories + How Do They Really Work?

5 Doctor-Recommended Foods That Help Fight Disease

A Celeb Nutrition Coach's Guide To Transitioning To a Plant-Based Diet

More to Watch, Cook + Read

14 Rachael Cookware + Bakeware Sets That Make Great Graduation Gifts

Rach's Pepperoni French Bread Pizza Even Has Pepperoni In The Sauce!

7 Cleaning Gadgets to Get Your House the Cleanest It's Ever Been

9 Spicy Foods Flying Off Amazon "Shelves" Right Now

Shortcut Raspberry Cake | Jacques Pépin

Boost Your Productivity With These Work-From-Home Must-Haves

This Week on the Show

Simple Meatball Salad

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So, What Exactly Are Calories + How Do They Really Work?

So, What Exactly Are Calories + How Do They Really Work?