Tips

Sunny Anderson Tries Dr. Ian's 'Shred' Diet

by Rachael Ray Show Staff 3:00 AM, May 29, 2013

Aired May 29, 2013

After learning that her weight meets the criteria for being obese and that she is pre-diabetic, Sunny Anderson decided it's time to make a change! Can Dr. Ian help her "shred" two sizes in less than six weeks? Watch as she begins his Shred Revolutionary Diet, which includes a six-week menu based on portion control, a variety of food choices and exercise. "Dieting should not be expensive or complicated, that's my philosophy," Dr. Ian says. "Food is meant to be enjoyed and to have fun with!"