What You Should Be Eating in Your 30s, 40s and 50s

by Rachael Ray Show Staff 10:00 PM, January 15, 2013

Aired January 15, 2013

The Biggest Loser nutritionist Rachel Beller, M.S., R.D., explains the best foods for people in their 30s, 40s and 50s, and the one item everyone should be eating regardless of age.