Beat Your Smartphone Addiction With Easy Tips From The Author Of How To Break Up With Your Phone

Playing Beat Your Smartphone Addiction With Easy Tips From The Author Of How To Break Up With Your Phone

Beat Your Smartphone Addiction With Easy Tips From The Author Of How To Break Up With Your Phone

Catherine Price, the author of How To Break Up With Your Phone, has tips involving your lock screen image and notifications — and one gave Rach chills. 

MORE: Mom Of 3 Who's Addicted To Her Phone Went 48 Hours Without It — Watch What Happened

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