Fitness Tips & a Challenge for Rachael and Guy

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Playing Fitness Tips & a Challenge for Rachael and Guy

Fitness Tips & a Challenge for Rachael and Guy

It's a few weeks into the new year so the true challenge of keeping a fitness resolution is being put to the test! *Choose to Lose* author and *Extreme Makeover: Weight Loss Edition's* Chris Powell has tips to keep you going, including his strategy for using pasta to shed the pounds! Plus, he invites Rachael and Guy to burn some calories by doing push-ups right in our studio - watch the video to see how they do!

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