This is Your Brain on Broccoli

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing This is Your Brain on Broccoli

This is Your Brain on Broccoli

Twin doctors Chris and Xand Van Tulleken performed a study by BBC Horizon called “Sugar V. Fat” to determine which is worse for your diet.

Wait, There's More ...

More to Watch, Cook + Read

Food & Fun

When Does The New Season Of Our Show Premiere? We Have a Date!

Mark your calendars — Season 15 of our show premieres on Monday, September 14, 2020. Here's how to watch.
Beauty & Style

A Top Dermatologist Shares Her Skincare Routine + Product Picks

The dermatologist known as "Pillow Talk Derm" reveals the 8 products in her skincare routine — and highlights the 3 must-haves for beauties on a budget.
Food & Fun

Shortcut Alert! Rach's Guinness Blonde Quick Chicken Pot Pies

A creamy filling made with chicken, veggies & beer gets topped with puff pastry for Rach's quick chicken pot pies.
Food & Fun

6 Taco & Burrito Hacks You Need To Try ASAP

These expert taco + burrito hacks from NYC Taqueria Owner & Chef Jordan Andino will take your taco night to the next level.
Food & Fun

Learn How to Make The Best Biscuits EVER With This Recipe

Former show producer & baking guru Grant Melton shares his top tips (and secret recipe) for the best, flakiest biscuits.
Food & Fun

Must-Try Restaurant Recipe: Dan Dan Noodles

Cooking Channel host & Chef Jordan Andino shares the recipe for one of the most popular dishes at his NYC restaurant—Dan Dan noodles.

This Week on the Show

guy fieri nachos
Monday

Guy Fieri's Super Melty Nachos
bobby flay
Tuesday

Chef Bobby Flay!
colin quinn
Wednesday

Comedian Colin Quinn
jenna bush hager
Thursday

"TODAY" Co-Anchor Jenna Bush Hager
gloria estefan
Friday

Superstar Gloria Estefan!

You Might Like