What Should I Eat For Vitamin D + Other Nutrients & Vitamins? | Dr. Ian Smith

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Playing What Should I Eat For Vitamin D + Other Nutrients & Vitamins? | Dr. Ian Smith

What Should I Eat For Vitamin D + Other Nutrients & Vitamins? | Dr. Ian Smith

Some people who have a vitamin D deficiency might need supplements, but most people can get their vitamins from foods — and Dr. Ian Smith breaks it all down.

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