Name: Dr. Ian's Smoothie
Ingredients: 1 cup chopped kale; 1 medium cucumber; peeled; seeded; and sliced; 1 large green apple; peeled; cored; and sliced; 1 teaspoon fresh grated ginger; 1 1/2 tablespoons fresh lemon juice; 2 tablespoons sugar; 10 ice cubes

Food & Fun - By The Rachael Ray Staff on Mon, 01/27/2014 - 15:19

Ingredients

1 cup chopped kale
1 medium cucumber, peeled, seeded, and sliced
1 large green apple, peeled, cored, and sliced
1 teaspoon fresh grated ginger
1 1/2 tablespoons fresh lemon juice
2 tablespoons sugar
10 ice cubes

Preparation

Place all ingredients except the ice cubes in a blender and pure for 1 minute. Add the ice cubes and purée until smooth and creamy. This recipe makes multiple servings; drink only one at a time.