weight loss

Witness the emotional transformations of inspiring guests who have set their minds to losing weight.

clock on plate surrounded by vegetables

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Jamie Kravitz

06:00 AM, April 18, 2019

Exercise in the morning

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Rachael Ray Show Staff

06:00 AM, February 26, 2019

Exercise in the morning

Want to Lose Weight? Here's Why You Should Work Out In The Morning

Rachael Ray Show Staff

06:00 AM, February 26, 2019

Woman in mirror

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

Jamie Kravitz

06:00 AM, January 28, 2019

Woman in mirror

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

Rachael Ray Show Staff

06:00 AM, January 28, 2019

Latest Articles

clock on plate surrounded by vegetables

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Exercise in the morning

Want to Lose Weight? Here's Why You Should Work Out In The Morning

Woman in mirror

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

scale

What to Do When You've Hit a Weight-Loss Plateau

water bottle

How Much Water Should You Actually Be Drinking?

Motivational Notes

19 Weight-Loss Tips To Help You Get Fit In 2019

Tiffany Makeover Before

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

Daphne Oz Post Baby Body

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

jeans suit makeover

We Taught These Men How to Stop Wearing Clothes That Are Too Big

This Woman Went From a Size 20 to a Size 4 -- and Here Are 3 of Her Best Weight-Loss Motivation Tips

Viewer Lost 60 Pounds Using This 28-Minute Workout Series: 'It Basically Changed My Life'

After Losing 100 Pounds, This Woman Wore a Bikini For the Very First Time -- On National TV!

15 Weight-Loss Tips to Help You Get Fit This Summer

Retired NYC Firefighter Stuns Wife With Dapper Makeover After Losing 111 Pounds in 11 Months

Can Yoga Help You Lose Weight? It Helped This College Student Lose 80 Lbs!

How to Lose Weight by EATING: Delicious Recipes Filled With Metabolism-Boosting Ingredients

After 7 Years of Marriage, 2 Kids + Losing 109 LBS (!!), This Woman Was Ready for a Wedding Do-Over

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

This Woman Got the Surprise of a Lifetime After We Gave Her Boyfriend (Who Lost 300 Pounds!) a Sexy Makeover

What ~Exactly~ Is the Keto Diet?

Latest Recipes

Daphne Oz's better For You Brownie Bites

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Daphne Oz's Squash Cacio e Pepe

Cheesy “Pasta” Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Exercise in the morning

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Woman in mirror

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

Tiffany Makeover Before

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

scale

What to Do When You've Hit a Weight-Loss Plateau

water bottle

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

Daphne Oz's better For You Brownie Bites

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Daphne Oz Post Baby Body

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

jeans suit makeover

How to Shop for Men’s Wardrobe Basics That Fit: Suits + Denim

Daphne Oz's Squash Cacio e Pepe

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

This Woman Went From a Size 20 to a Size 4 -- and Here Are 3 of Her Best Weight-Loss Motivation Tips

This Viewer Lost 60 Pounds Using Kayla Itsines’ 28-Minute Workout Series: ‘It Basically Changed My Life'

Mother Loses 165 Lbs (Half Her Weight!) After Startling Wake-Up Call From Doctor

Tommy DiDario's 3 Style Tips Post-Weight Loss

Can Yoga Help You Lose Weight? It Helped This College Student Lose 80 Lbs!

This Mom + Daughter Lost 115 Pounds & Now They're Getting Glam Makeovers

Meet an Instagram Star Who Became Famous For Her Weight Loss

160-Pound Weight Loss Makeover: The Reveal

View All

More to Watch, Cook + Read

You'll Feel Spoiled With Rach's Spiced Burgers AND Poutine

A spice-laden burger gets topped with a green tomato chutney and a helping of pure Canadian comfort food.

Rach's "30 Minute Meals" Is BACK — And We Have a Behind-The-Scenes Look

Rach's celeb buddies, culinary team and longtime viewers share what they love most about 30 Minute Meals as it makes its return 7 years later.

Ask Yourself These 5 Questions Before You Buy a New Handbag

Investing in a handbag you can use every day *is* worth it, but don't make the purchase unless it checks these key boxes, fashion expert Stacy London says.

Chicago P.D. Star Marina Squerciati On Why She Kept Her Day Job For The Entire First Season Of The Show

The actress worked as a real estate paralegal before she landed the TV gig — and she didn't quit right away for a reason.

Can Dark Chocolate + Red Wine Help Fight Disease??

Dr. William Li, author of "Eat To Beat Disease" explains how incorporating these 5 foods into your diet can help you *prevent* disease.

Tips & Kitchen Hacks

Yes, Rach Has Go-To Pots & Pans When She Cooks At Home (There are 3!)

It's no secret that Rach creates her very own cookware — and when it comes to picking favorites, it all depends on what she's cooking.

This Week on the Show

Rachael Ray and Mally Roncal

Surprise Audience Makeover!

David Burtka

Neil Patrick Harris' Better Half David Burtka

Melissa Joan Hart

Melissa Joan Hart!

Bobby Berk

"Queer Eye" Star Bobby Berk

Rachael's Easter Ham and Eggs

Rach's Easter Brunch Menu

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