weight loss

Witness the emotional transformations of inspiring guests who have set their minds to losing weight.

Healthy Living

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Rachael Ray Show Staff

07:00 AM, April 14, 2021

Here's How Whole Grains Can Help With Weight Loss

Rachael Ray Show Staff

07:00 AM, April 14, 2021

How "Remember The Titans" & "Boy Meets World" Star Ethan Suplee Lost 280+ Pounds + Got a 6-Pack

Rachael Ray Show Staff

07:00 AM, March 01, 2021

interviews

weight loss

Life

This Woman Lost 150 Lbs. In 2 Years — Here's How She Did It

Rachael Ray Show Staff

06:00 AM, January 26, 2021

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

Rachael Ray Show Staff

06:00 AM, October 22, 2020

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Healthy Living

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Healthy Living

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Latest Recipes

Food & Fun

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Food & Fun

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Healthy Living

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Celebs

How "Remember The Titans" & "Boy Meets World" Star Ethan Suplee Lost 280+ Pounds + Got a 6-Pack

Life

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

Beauty & Style

Weight-Loss Makeover | Glam Style & Beauty Makeover For Woman Who Lost Half Her Size

Healthy Living

Smart Fitness Tech 2020 | NURVV Run Insoles & Trackers, JAXJOX KettlebellConnect + YogiFi

Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Healthy Living

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Healthy Living

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Celebs

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Celebs

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Healthy Living

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Beauty & Style

Mother & Daughter Speechless After Double Makeover

Beauty & Style

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Beauty & Style

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

Healthy Living

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Healthy Living

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

Food & Fun

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

Food & Fun

How To Make Better-For-You Brownie Bites By Daphne Oz

Celebs

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Healthy Living

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

View All

More to Watch, Cook + Read

Food & Fun

Rach's Fave Restaurant—Zahav In Philly—Is Selling Meal Kits Online

Zahav, Chef Michael Solomonov's Israeli restaurant in Philadelphia, is Rach's favorite. You can order their lamb, brisket + short rib meal kits online.

Food & Fun

We Tried The Whipped Coffee Trend That's ALL OVER The Internet

Here's the best way to make whipped coffee, or dalgona coffee — aka the 2020 food + drink trend we may never stop making.

Healthy Living

Sleep Doctor Swears By These Products For Better Sleep When Stressed

If pandemic stress is negatively affecting your sleep, try these products for a better night's sleep, says the "Sleep Doctor," Dr. Michael Breus.

Life

What Are Rachael & John Reading Right Now? Get Their Top Book Picks

Rachael likes to read non-fiction + thrillers, and there's one author in particular — who has a new book out in March — that she can't get enough of.

Food & Fun

We've Perfected Classic Angel Food Cake (SO light + airy!)

This classic angel food cake recipe is delicious on its own—but you can dress it up with strawberry sauce, pie filling or whatever else your heart desires.

Food & Fun

Go Old School Italian With Rach's Homemade Pasta Recipe

Rach shares a classic recipe for homemade pasta that calls for time and elbow grease, but there's really nothing quite like it.

This Week on the Show

Monday

Rach's Bagels 5 Ways

Tuesday

Jessica Alba + Cash Warren

Wednesday

Tony Hale!

Thursday

Rach's Chicken Riggies

Friday

weight loss

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Here's How Whole Grains Can Help With Weight Loss

Here's How Whole Grains Can Help With Weight Loss

How "Remember The Titans" & "Boy Meets World" Star Ethan Suplee Lost 280+ Pounds + Got a 6-Pack

How "Remember The Titans" & "Boy Meets World" Star Ethan Suplee Lost 280+ Pounds + Got a 6-Pack

This Woman Lost 150 Lbs. In 2 Years — Here's How She Did It

This Woman Lost 150 Lbs. In 2 Years — Here's How She Did It

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

Latest Articles

Here's How Whole Grains Can Help With Weight Loss

This Woman Lost 150 Lbs. In 2 Years — Here's How She Did It

Glam Head-to-Toe Makeover For Woman Who Lost 220 Lbs

The Coolest Fitness Tech For 2020

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

What Exactly Is the Keto Diet?

Can Apple Cider Vinegar Actually Help You Lose Weight?

Mother-Daughter Makeover: Reactions To Seeing Each Other Are Priceless

Bride Gets Second Shot at Dream Wedding Dress After Losing 185 Lbs

Mommy Makeover: See Before and After Pics of Her Total Transformation

3 Tips For Getting Rid of Water Weight Fast

How a Phone + Post-It Notes Helped One Woman Lose 250 Pounds

Hormones Could Be Making You Hungry — Here's How To Outsmart Them

3 Low-Carb Ways To Add Flavor To Boring Chicken Breast

19 Weight-Loss Tips To Help You Get Fit

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Latest Recipes

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

How "Remember The Titans" & "Boy Meets World" Star Ethan Suplee Lost 280+ Pounds + Got a 6-Pack

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

Weight-Loss Makeover | Glam Style & Beauty Makeover For Woman Who Lost Half Her Size

Smart Fitness Tech 2020 | NURVV Run Insoles & Trackers, JAXJOX KettlebellConnect + YogiFi

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Mother & Daughter Speechless After Double Makeover

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

How To Make Better-For-You Brownie Bites By Daphne Oz

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

More to Watch, Cook + Read

Rach's Fave Restaurant—Zahav In Philly—Is Selling Meal Kits Online

We Tried The Whipped Coffee Trend That's ALL OVER The Internet

Sleep Doctor Swears By These Products For Better Sleep When Stressed

What Are Rachael & John Reading Right Now? Get Their Top Book Picks

We've Perfected Classic Angel Food Cake (SO light + airy!)

Go Old School Italian With Rach's Homemade Pasta Recipe

This Week on the Show

Rach's Bagels 5 Ways

Jessica Alba + Cash Warren

Tony Hale!

Rach's Chicken Riggies

Quick Maple Pork Chops With Garlicky Mash

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