weight loss

Witness the emotional transformations of inspiring guests who have set their minds to losing weight.

Motivational Notes

19 Weight-Loss Tips To Help You Get Fit

Jamie Kravitz

06:00 AM, June 12, 2019

healthy recipes

Daphne Oz's Squash Cacio e Pepe

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

Rachael Ray Show Staff

06:00 AM, June 03, 2019

healthy recipes

spaghetti squash

Daphne Oz's better For You Brownie Bites

How To Make Better-For-You Brownie Bites By Daphne Oz

Rachael Ray Show Staff

06:00 AM, June 03, 2019

healthy recipes

Daphne Oz Post Baby Body

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Rachael Ray Show Staff

06:00 AM, June 03, 2019

Daphne Oz's Squash Cacio e Pepe

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Daphne Oz

06:00 AM, June 03, 2019

healthy recipes

spaghetti squash

Latest Articles

Motivational Notes

19 Weight-Loss Tips To Help You Get Fit

Daphne Oz Post Baby Body

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Woman in mirror

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Calculator and Food

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

clock on plate surrounded by vegetables

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Exercise in the morning

Want to Lose Weight? Here's Why You Should Work Out In The Morning

scale

What to Do When You've Hit a Weight-Loss Plateau

water bottle

How Much Water Should You Actually Be Drinking?

Tiffany Makeover Before

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

jeans suit makeover

We Taught These Men How to Stop Wearing Clothes That Are Too Big

This Woman Went From a Size 20 to a Size 4 -- and Here Are 3 of Her Best Weight-Loss Motivation Tips

Viewer Lost 60 Pounds Using This 28-Minute Workout Series: 'It Basically Changed My Life'

After Losing 100 Pounds, This Woman Wore a Bikini For the Very First Time -- On National TV!

15 Weight-Loss Tips to Help You Get Fit This Summer

Retired NYC Firefighter Stuns Wife With Dapper Makeover After Losing 111 Pounds in 11 Months

Can Yoga Help You Lose Weight? It Helped This College Student Lose 80 Lbs!

How to Lose Weight by EATING: Delicious Recipes Filled With Metabolism-Boosting Ingredients

After 7 Years of Marriage, 2 Kids + Losing 109 LBS (!!), This Woman Was Ready for a Wedding Do-Over

This Woman Got the Surprise of a Lifetime After We Gave Her Boyfriend (Who Lost 300 Pounds!) a Sexy Makeover

Latest Recipes

Daphne Oz's Squash Cacio e Pepe

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Daphne Oz's better For You Brownie Bites

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Latest Videos

Daphne Oz's Squash Cacio e Pepe

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

Daphne Oz's better For You Brownie Bites

How To Make Better-For-You Brownie Bites By Daphne Oz

Daphne Oz Post Baby Body

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Woman in mirror

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

Calculator and Food

A Doctor's Guide To How Many Calories You Should Be Eating To Lose Weight

Exercise in the morning

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Tiffany Makeover Before

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

water bottle

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

scale

What to Do When You've Hit a Weight-Loss Plateau

jeans suit makeover

How to Shop for Men’s Wardrobe Basics That Fit: Suits + Denim

After 7 Years of Marriage, 2 Kids + Losing 109 LBS (!!), This Woman Was Ready for a Wedding Do-Over

This Woman Went From a Size 20 to a Size 4 -- and Here Are 3 of Her Best Weight-Loss Motivation Tips

See The Emotional Transformation of a Woman Who Lost 180 Pounds — After Being Inspired by Rach!

This Viewer Lost 60 Pounds Using Kayla Itsines’ 28-Minute Workout Series: ‘It Basically Changed My Life'

415-Lb Man Realized He Needed to Make Change When He Got Winded Walking DOWN 2 Flights of Stairs

This Overweight Pup Lost 37 POUNDS By Exercising and Eating Rach’s Dog Food!

Mother Loses 165 Lbs (Half Her Weight!) After Startling Wake-Up Call From Doctor

Tommy DiDario's 3 Style Tips Post-Weight Loss

Can Yoga Help You Lose Weight? It Helped This College Student Lose 80 Lbs!

Woman Who Lost 60 Lbs STUNS Hubby With Makeover Just in Time for the Holidays

View All

More to Watch, Cook + Read

Tips & Kitchen Hacks

Rachael's 101: Fruit And Vegetable Tips & Tricks

From how to cut corn off the cob to the best way to juice a lime, Rach answers all your basic questions about storing, preparing and cooking with produce.

A BBQ Pro Answers All Your Burning Questions About How to Grill Potatoes

Can you make 'baked potatoes' on the grill? How long do potatoes take to cook on the grill? Steven Raichlen, author of Project Fire, answers.

Rachael Gets Corny With a Gluten-Free Pasta!

Rach pairs a gluten-free corn pasta with corn on the cob and fresh herbs.

4 All-American Drinks That Scream Summer Party

From watermelon jello shots to red, white and blue sangria, these boozy creations are perfect for your 4th of July celebration and beyond

5 Ice Cream Cakes + Icebox Cakes To Cool You and Your Party Guests Down This Summer

Win the dessert game without turning on the oven.

Women Ages 25, 39 + 55 Try Celeb Swimsuit Trends For Summer 2019

Swimsuit shopping doesn't have to be so stressful — and you *can* rock the same trendy styles as celebs, style expert Gretta Monahan says.

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The Legendary Kelsey Grammer

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Rach's Chicken Riggies

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