weight loss

Witness the emotional transformations of inspiring guests who have set their minds to losing weight.

Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Rachael Ray Show Staff

06:00 AM, April 29, 2020

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

Jamie Kravitz

06:00 AM, April 29, 2020

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Jamie Kravitz

03:25 PM, April 13, 2020

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Rose Marie Walano

06:00 AM, March 03, 2020

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Rachael Ray Show Staff

06:00 AM, February 04, 2020

weight loss

inspiring

Latest Articles

Healthy Living

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Healthy Living

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Healthy Living

Want to Lose Weight? Here's Why You Should Work Out In The Morning

Healthy Living

What to Do When You've Hit a Weight-Loss Plateau

Healthy Living

How Much Water Should You Actually Be Drinking?

Beauty & Style

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

Latest Recipes

Food & Fun

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Food & Fun

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Healthy Living

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Healthy Living

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Celebs

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Celebs

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Healthy Living

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Beauty & Style

Mother & Daughter Speechless After Double Makeover

Beauty & Style

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Beauty & Style

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

Healthy Living

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Healthy Living

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

Food & Fun

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

Food & Fun

How To Make Better-For-You Brownie Bites By Daphne Oz

Celebs

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Healthy Living

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

Life

A Doctor's Guide To How Many Calories You Should Be Eating To Lose Weight

Healthy Living

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Beauty & Style

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

Healthy Living

What to Do When You've Hit a Weight-Loss Plateau

Healthy Living

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

View All

More to Watch, Cook + Read

Backstage Pass

Rachael & John Introduce Their New Puppy Bella Boo Blue On Our Show

"We are celebrating life," Rach says, holding Bella Boo Blue with John by her side.

Food & Fun

You'll Be Grilling Rach's Grilled Feta Cheese All Summer Long

Bricks of feta get spiced up and drizzled with EVOO before being thrown onto the grill for a crisp and creamy cheese spread.

Life

5 Easy Ways To Save Money While Staying Home

How to save money on electricity, groceries, impulse buys & monthly payments while staying home — from personal finance expert Lauren Greutman.

Backstage Pass

Rachael & John Give a Tour Of Their Gorgeous Home Garden In Upstate New York | #StayHome

Rach & John take you on a field trip to their home garden, where they grow herbs, beets, kale, carrots, onions, zucchini, squash & more.

Tips & Kitchen Hacks

How To Substitute Fresh Herbs For Dried — & Vice Versa

Rachael breaks down the dried herbs equivalent to one tablespoon of fresh herbs.

Beauty & Style

Pro Tips (and Instructions!) For Cutting Kids' Hair at Home

Follow these step-by-step instructions for giving your toddler a haircut + trimming bangs for an older child from beauty & style pro Gretta Monahan.

This Week on the Show

Monday

BBQ Chicken Nachos

Tuesday

ALL-NEW: Rach's Vegetarian "Meat" Sauce

Wednesday

ALL-NEW: Best Sports Bras For Every Body

Thursday

Actress + Mom Jenny Mollen

Friday

weight loss

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Latest Articles

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

What Exactly Is the Keto Diet?

Can Apple Cider Vinegar Actually Help You Lose Weight?

Mother-Daughter Makeover: Reactions To Seeing Each Other Are Priceless

Bride Gets Second Shot at Dream Wedding Dress After Losing 185 Lbs

Mommy Makeover: See Before and After Pics of Her Total Transformation

3 Tips For Getting Rid of Water Weight Fast

How a Phone + Post-It Notes Helped One Woman Lose 250 Pounds

Hormones Could Be Making You Hungry — Here's How To Outsmart Them

3 Low-Carb Ways To Add Flavor To Boring Chicken Breast

19 Weight-Loss Tips To Help You Get Fit

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Want to Lose Weight? Here's Why You Should Work Out In The Morning

What to Do When You've Hit a Weight-Loss Plateau

How Much Water Should You Actually Be Drinking?

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

Latest Recipes

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Mother & Daughter Speechless After Double Makeover

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

How To Make Better-For-You Brownie Bites By Daphne Oz

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

A Doctor's Guide To How Many Calories You Should Be Eating To Lose Weight

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

What to Do When You've Hit a Weight-Loss Plateau

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

More to Watch, Cook + Read

Rachael & John Introduce Their New Puppy Bella Boo Blue On Our Show

You'll Be Grilling Rach's Grilled Feta Cheese All Summer Long

5 Easy Ways To Save Money While Staying Home

Rachael & John Give a Tour Of Their Gorgeous Home Garden In Upstate New York | #StayHome

How To Substitute Fresh Herbs For Dried — & Vice Versa

Pro Tips (and Instructions!) For Cutting Kids' Hair at Home

This Week on the Show

BBQ Chicken Nachos

ALL-NEW: Rach's Vegetarian "Meat" Sauce

ALL-NEW: Best Sports Bras For Every Body

Actress + Mom Jenny Mollen

Burger Night At Rach's House

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