weight loss

Witness the emotional transformations of inspiring guests who have set their minds to losing weight.

Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Rachael Ray Show Staff

06:00 AM, April 29, 2020

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

Jamie Kravitz

06:00 AM, April 29, 2020

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Jamie Kravitz

03:25 PM, April 13, 2020

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Rose Marie Walano

06:00 AM, March 03, 2020

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Rachael Ray Show Staff

06:00 AM, February 04, 2020

weight loss

inspiring

Latest Articles

Healthy Living

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Healthy Living

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Healthy Living

Want to Lose Weight? Here's Why You Should Work Out In The Morning

Healthy Living

What to Do When You've Hit a Weight-Loss Plateau

Healthy Living

How Much Water Should You Actually Be Drinking?

Beauty & Style

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

Latest Recipes

Food & Fun

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Food & Fun

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Healthy Living

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Healthy Living

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Celebs

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Celebs

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Healthy Living

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Beauty & Style

Mother & Daughter Speechless After Double Makeover

Beauty & Style

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Beauty & Style

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

Healthy Living

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Healthy Living

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

Food & Fun

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

Food & Fun

How To Make Better-For-You Brownie Bites By Daphne Oz

Celebs

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Healthy Living

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

Life

A Doctor's Guide To How Many Calories You Should Be Eating To Lose Weight

Healthy Living

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Beauty & Style

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

Healthy Living

What to Do When You've Hit a Weight-Loss Plateau

Healthy Living

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

View All

More to Watch, Cook + Read

Food & Fun

55+ Creative Ways To Use Up Leftovers (Bread, Rice, Veggies + More)

Use up your leftovers with these creative recipe ideas that turn day-old bread, rice, cooked meat + more into new dishes for lunch, dinner & dessert.

Backstage Pass

Backstage Tour: Prep Kitchen + Set Kitchen

We take you behind Rachael's set kitchen + inside our backstage kitchen, where ingredients and "ta da" finished dishes are prepped for cooking segments.

Celebs

Remembering Our Friend Regis Philbin + His Moments On Our Show

We are heartbroken over the passing of our friend Regis Philbin — but we are so grateful to have these amazing memories with him to look back on.

Food & Fun

Big News From Rach: FREE Online Cooking Camp!

Rach is kicking off FREE online cooking classes for kids AND parents with some of her buddies, including Bobby Flay, Giada, Buddy Valastro + Duff Goldman.

Food & Fun

BLD: Rach's Chorizo Quesadillas

Rach's cheesy chorizo quesadillas are delish for breakfast, lunch or dinner.

Tips & Kitchen Hacks

4 Kitchen Gadgets That Rach Is Most Proud Of Designing

Rach says she's not a big kitchen gadget lover, BUT she has designed a few handy ones herself — and she has some favorites, including her oval pasta pot.

This Week on the Show

Monday

Makeover Monday With Supermodel Emme!

Tuesday

"The View's" Joy Behar

Sweet, Sour and Spicy Pork Chops with Rosemary

Wednesday

Rach's Sweet, Sour & Spicy Pork Chops

Thursday

Former NFL Star Nate Burleson!

Friday

weight loss

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Latest Articles

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

What Exactly Is the Keto Diet?

Can Apple Cider Vinegar Actually Help You Lose Weight?

Mother-Daughter Makeover: Reactions To Seeing Each Other Are Priceless

Bride Gets Second Shot at Dream Wedding Dress After Losing 185 Lbs

Mommy Makeover: See Before and After Pics of Her Total Transformation

3 Tips For Getting Rid of Water Weight Fast

How a Phone + Post-It Notes Helped One Woman Lose 250 Pounds

Hormones Could Be Making You Hungry — Here's How To Outsmart Them

3 Low-Carb Ways To Add Flavor To Boring Chicken Breast

19 Weight-Loss Tips To Help You Get Fit

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

A Mirror + Headphones? Could These Gadgets Help Improve Your Workouts?

See The Emotional Transformation of a Woman That Rach Unknowingly Helped Lose a Whopping 180 Pounds!

Trying To Lose Weight? This Doc's Calorie Equation Will Come In Handy

Want to Lose Weight? Here's Why You Should Work Out In The Morning

What to Do When You've Hit a Weight-Loss Plateau

How Much Water Should You Actually Be Drinking?

Mom of 3 Stuns Family With New (Platinum Blonde!) Look After Losing 50 Lbs.

Latest Recipes

Guilt-Free Fudgy Brownies...Made With Black Beans + Sweet Potato?!

Cheesy "Pasta" Made With Spaghetti Squash Is Our New Healthy Go-To

Latest Videos

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Mother & Daughter Speechless After Double Makeover

Woman Who Lost 185 Pounds Gets Redo On Wedding In Dream Dress: I Feel Beautiful

Mom Weight-Loss Makeover: The Before and After Pics Will Make Your Jaw Drop

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make Lightened-Up Cacio E Pepe with Spaghetti Squash By Daphne Oz

How To Make Better-For-You Brownie Bites By Daphne Oz

Mom-of-3 Daphne Oz Opens Up About Post-Baby Body Struggles

Can These 5 Fitness Products Increase The Efficiency of Your Workout?

A Doctor's Guide To How Many Calories You Should Be Eating To Lose Weight

Author of The Scientific Secrets of Timing Reveals When To Work Out For Weight Loss

Sexy Makeover Alert! Mom Goes Platinum Blonde + Tries Curve-Hugging Dress After Losing 50 Pounds

What to Do When You've Hit a Weight-Loss Plateau

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

More to Watch, Cook + Read

55+ Creative Ways To Use Up Leftovers (Bread, Rice, Veggies + More)

Backstage Tour: Prep Kitchen + Set Kitchen

Remembering Our Friend Regis Philbin + His Moments On Our Show

Big News From Rach: FREE Online Cooking Camp!

BLD: Rach's Chorizo Quesadillas

4 Kitchen Gadgets That Rach Is Most Proud Of Designing

This Week on the Show

Makeover Monday With Supermodel Emme!

"The View's" Joy Behar

Rach's Sweet, Sour & Spicy Pork Chops

Former NFL Star Nate Burleson!

Rach's Vegetarian "Meat" Sauce

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