Ayesha Curry just partnered with MyFitnessPal on an exciting new challenge called "Jumpstart My Fitness," pairing all the fitness tools the app has to offer with smoothie and food recipes from the Sweet July entrepreneur herself.  

Best part? It's free!  

But why did she want to do it, Rach asked? 

"I feel like I've been on a [health] journey since the day I started having kids," says Ayesha, who shares three children, Riley, Ryan, and Canon, with her husband, the Golden State Warriors' Stephen Curry. "Once we had Canon, [I said], 'Alright, now I can lean in and figure this out and figure out what works for me.'" 

And she discovered there was one thing that was holding her back. "I was competing in my own weird, twisted way with my very athletic husband, [thinking] that I had to do all of the things that he was doing in order to find my balance and stay fit,” she says.  

But of course, that's an especially tall order when the husband in question is one of basketball's finest players!  

Watch the video to find out what Ayesha now does that helped her find the "best results" for her.