Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Healthy Living

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Rachael Ray Show Staff

07:00 AM, October 29, 2020

Should You Take Vitamin C Supplements For a Cold? | Dr. Ian Smith Answers

Rachael Ray Show Staff

07:00 AM, October 29, 2020

Does Vitamin C Help With Colds? A Doctor Answers

Jamie Kravitz

07:00 AM, October 29, 2020

How a Doctor Stays Healthy During Cold + Flu Season

Jamie Kravitz

07:00 AM, October 29, 2020

What Is Covid Long-Hauler Syndrome? A Top Disease Expert Explains

Rachael Ray Show Staff

06:00 AM, October 29, 2020

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Healthy Living

A Doc's Opinion On The Lymphatic Drainage Massages All Over Internet

Latest Recipes

Food & Fun

These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free!

Food & Fun

Top Breast Cancer Surgeon Shares Disease-Fighting Antioxidant Smoothie

Food & Fun

Cottage Cheese Is The Secret Ingredient In This 5-Minute Pizza Dough

Food & Fun

The Secret To This Pillowy Soft Gnocchi? Cottage Cheese!

Food & Fun

Cottage Cheese Pancakes = Protein-Packed Breakfast

Food & Fun

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Food & Fun

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Food & Fun

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Food & Fun

Keep Rach's Pulled Chicken On Hand For Quick + Easy Dinners

Food & Fun

Quick-Cooking Shrimp Skewers On The Grill

Food & Fun

This Salad Has LAYERS of Flavor With Oranges, Olives, Cheese + Nuts

Food & Fun

Sweet & Spicy Side: Oven Roasted Sweet Potatoes With Toasted Spices

Food & Fun

Blackened Salmon Goes Indian With an Easy Spice Blend

Food & Fun

YouTuber Shares Post-Workout Protein Smoothie For Muscle Recovery

Food & Fun

Poached Pulled Chicken with Lemon and Garlic

Food & Fun

Easy Breakfast Idea: Sheet Pan Frittata With Tomatoes, Basil + Mozz

Food & Fun

Easy Breakfast Idea: Sheet Pan Frittata With Peppers, Broccoli & Feta

Food & Fun

Go Green Ice Pops | Jessica Alba

Food & Fun

Strawberry-Basil Ice Pops | Jessica Alba

Food & Fun

Red, White & Blue Yogurt Ice Pops | Jessica Alba

Latest Videos

Healthy Living

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Healthy Living

Should You Take Vitamin C Supplements For a Cold? | Dr. Ian Smith Answers

Healthy Living

What Is Covid Long-Hauler Syndrome? | Top Disease Expert & Covid Researcher Dr. William Li

Food & Fun

How To Make Gluten-Free Pumpkin Spice Muffins With Chocolate Chips | Tommy DiDario

Healthy Living

A Supplement That Could Help Detox Alcohol? | Top Breast Cancer Surgeon Dr. Kristi Funk Explains

Healthy Living

Pandemic Behavior That Could Be Increasing Your Risk of Breast Cancer | Dr. Kristi Funk

Healthy Living

3 Foods To Add To Your Diet For Better Skin, Improved Mood, Brain + Heart Health | Dr. Oz

Healthy Living

Could Your Posture Be An Indicator of Chronic Stress? Try This Simple At-Home Stress Test | Dr. Oz

Healthy Living

3 Ways To Cope With Pandemic Stress | Dr. Oz

Healthy Living

9 Sleep Doctor-Recommended Products To Fight Sleep Issues | Dr. Michael Breus

Food & Fun

How To Make Cottage Cheese Gnocchi With Zucchini Pesto | Richard Blais

Food & Fun

How To Make Cottage Cheese Pancakes | Richard Blais

Food & Fun

How To Make a 5-Minute Pizza Dough With Cottage Cheese | Richard Blais

Life

This Farmer Is Determined To Use Food To Help End Racism & Injustice

Healthy Living

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Healthy Living

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

Food & Fun

How To Make Healthy Pizza Chicken Breasts | Audrey Johns

Food & Fun

How To Make Healthy Jalapeño Popper Chicken | Audrey Johns

Celebs

Bob Harper Was an Aerobics Teacher In The '90s & He's Doing It Again — Watch!

Healthy Living

Covid Face Masks | Best + Worst Face Masks For Covid-19 Prevention | Dr. William Li

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More to Watch, Cook + Read

Bite-Size Buys From Rue La La: Wearable Blanket, Diamond Studs + More

Shop these amazing deals on quality designer items like a cozy wearable blanket, diamond studs, a garment steamer + more while supplies last.

Life

Rachael Reveals She's Working On a New Book During Quarantine

Like her latest cookbook "Rachael Ray 50," Rachael says this new book will include 15 to 20 essays about 2020 — and, of course, recipes.

Food & Fun

Rach's Pumpkin Spice Pasta

Freshly grated nutmeg plus spicy sausage paste (and heavy cream!) are the secret ingredients in Rach's pumpkin spice pasta.

Food & Fun

3 Things You Can Make With Cottage Cheese

Cottage cheese pancakes, pizza dough & gnocchi? Leave it to Chef Richard Blais to come up with 3 impressive recipes that use cottage cheese.

Healthy Living

The Best & Worst Covid Face Masks, According To a Doctor

Dr. William Li shares the most effective + least effective face masks for protecting against Covid-19, according to a Duke University research study.

Backstage Pass

THIS Is Rachael's Favorite Type Of Wine—and Pasta!

Rachael reveals the wine she & John love the most (hint: it's their wedding wine!) + some of their favorite pasta shapes & pizza toppings.

This Week on the Show

Monday

Lin-Manuel's Dad, Luis Miranda!

Tuesday

Coconut Fried Chicken With Sweet Hot Sauce

Pumpkin Soup and Muffaletta Grilled Cheese

Wednesday

Pumpkin Soup & Grilled Cheese

Thursday

Dr. Ian's Flu Season Tips

Friday

Healthy Living

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Should You Take Vitamin C Supplements For a Cold? | Dr. Ian Smith Answers

Should You Take Vitamin C Supplements For a Cold? | Dr. Ian Smith Answers

Does Vitamin C Help With Colds? A Doctor Answers

Does Vitamin C Help With Colds? A Doctor Answers

How a Doctor Stays Healthy During Cold + Flu Season

How a Doctor Stays Healthy During Cold + Flu Season

What Is Covid Long-Hauler Syndrome? A Top Disease Expert Explains

What Is Covid Long-Hauler Syndrome? A Top Disease Expert Explains

Latest Articles

Does Vitamin C Help With Colds? A Doctor Answers

How a Doctor Stays Healthy During Cold + Flu Season

What Is Covid Long-Hauler Syndrome? A Top Disease Expert Explains

2 Things a Breast Cancer Surgeon Does Every Day To Reduce Cancer Risk

Can These Quarantine Habits Increase Your Risk of Breast Cancer?

A Supplement That Could Help Detox Alcohol? Here's How It Works

3 Things You Can Do Every Day To Cope With Pandemic Stress

Easy At-Home Stress Test: How Your Posture Can Reveal Chronic Stress

Eating These 3 Foods Can Help Make You Look Younger, Says Dr. Oz

Sleep Doctor Swears By These Products For Better Sleep When Stressed

Doctor Explains Why It's More Important Than Ever To Get The Flu Shot

Bob Harper's Reason For Doing Aerobics In Quarantine Is SO Relatable

A Doc Explains Why You Might Be Stress Eating More During The Pandemic

The Best & Worst Covid Face Masks, According To a Doctor

What Kate Hudson Puts In Her Tea & Smoothies For Beauty + Brain Power

Makeup Wipes & Your Skin — A Derm Weighs In

How The First FDA-Approved Treatment For Peanut Allergies Works

The Mind-Blowing Technology Behind 3D-Printed Organs

Virtual Reality For Pain Relief?! Here's What We Know

A Doc's Opinion On The Lymphatic Drainage Massages All Over Internet

Latest Recipes

These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free!

Top Breast Cancer Surgeon Shares Disease-Fighting Antioxidant Smoothie

Cottage Cheese Is The Secret Ingredient In This 5-Minute Pizza Dough

The Secret To This Pillowy Soft Gnocchi? Cottage Cheese!

Cottage Cheese Pancakes = Protein-Packed Breakfast

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Keep Rach's Pulled Chicken On Hand For Quick + Easy Dinners

Quick-Cooking Shrimp Skewers On The Grill

This Salad Has LAYERS of Flavor With Oranges, Olives, Cheese + Nuts

Sweet & Spicy Side: Oven Roasted Sweet Potatoes With Toasted Spices

Blackened Salmon Goes Indian With an Easy Spice Blend

YouTuber Shares Post-Workout Protein Smoothie For Muscle Recovery

Poached Pulled Chicken with Lemon and Garlic

Easy Breakfast Idea: Sheet Pan Frittata With Tomatoes, Basil + Mozz

Easy Breakfast Idea: Sheet Pan Frittata With Peppers, Broccoli & Feta

Go Green Ice Pops | Jessica Alba

Strawberry-Basil Ice Pops | Jessica Alba

Red, White & Blue Yogurt Ice Pops | Jessica Alba

Latest Videos

How a Doctor Stays Healthy During Cold + Flu Season | Dr. Ian Smith

Should You Take Vitamin C Supplements For a Cold? | Dr. Ian Smith Answers

What Is Covid Long-Hauler Syndrome? | Top Disease Expert & Covid Researcher Dr. William Li

How To Make Gluten-Free Pumpkin Spice Muffins With Chocolate Chips | Tommy DiDario

A Supplement That Could Help Detox Alcohol? | Top Breast Cancer Surgeon Dr. Kristi Funk Explains

Pandemic Behavior That Could Be Increasing Your Risk of Breast Cancer | Dr. Kristi Funk

3 Foods To Add To Your Diet For Better Skin, Improved Mood, Brain + Heart Health | Dr. Oz

Could Your Posture Be An Indicator of Chronic Stress? Try This Simple At-Home Stress Test | Dr. Oz

3 Ways To Cope With Pandemic Stress | Dr. Oz

9 Sleep Doctor-Recommended Products To Fight Sleep Issues | Dr. Michael Breus

How To Make Cottage Cheese Gnocchi With Zucchini Pesto | Richard Blais

How To Make Cottage Cheese Pancakes | Richard Blais

How To Make a 5-Minute Pizza Dough With Cottage Cheese | Richard Blais

This Farmer Is Determined To Use Food To Help End Racism & Injustice

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

How To Make Healthy Pizza Chicken Breasts | Audrey Johns

How To Make Healthy Jalapeño Popper Chicken | Audrey Johns

Bob Harper Was an Aerobics Teacher In The '90s & He's Doing It Again — Watch!

Covid Face Masks | Best + Worst Face Masks For Covid-19 Prevention | Dr. William Li

More to Watch, Cook + Read

Bite-Size Buys From Rue La La: Wearable Blanket, Diamond Studs + More

Rachael Reveals She's Working On a New Book During Quarantine

Rach's Pumpkin Spice Pasta

3 Things You Can Make With Cottage Cheese

The Best & Worst Covid Face Masks, According To a Doctor