Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Healthy Living

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Rachael Ray Show Staff

06:00 AM, September 29, 2020

Doctor Explains Why It's More Important Than Ever To Get The Flu Shot

Rachael Ray Show Staff

06:00 AM, September 29, 2020

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Audrey Johns

06:00 AM, September 29, 2020

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Audrey Johns

06:00 AM, September 29, 2020

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

Rachael Ray Show Staff

06:00 AM, September 29, 2020

doctor

advice

cold + flu

Latest Articles

Healthy Living

22 Foods That Help Boost Your Immune System

Latest Recipes

Food & Fun

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Food & Fun

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Food & Fun

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Food & Fun

Keep Rach's Pulled Chicken On Hand For Quick + Easy Dinners

Food & Fun

Quick-Cooking Shrimp Skewers On The Grill

Food & Fun

This Salad Has LAYERS of Flavor With Oranges, Olives, Cheese + Nuts

Food & Fun

Sweet & Spicy Side: Oven Roasted Sweet Potatoes With Toasted Spices

Food & Fun

Blackened Salmon Goes Indian With an Easy Spice Blend

Food & Fun

YouTuber Shares Post-Workout Protein Smoothie For Muscle Recovery

Food & Fun

Poached Pulled Chicken with Lemon and Garlic

Food & Fun

Easy Breakfast Idea: Sheet Pan Frittata With Tomatoes, Basil + Mozz

Food & Fun

Easy Breakfast Idea: Sheet Pan Frittata With Peppers, Broccoli & Feta

Food & Fun

Go Green Ice Pops | Jessica Alba

Food & Fun

Strawberry-Basil Ice Pops | Jessica Alba

Food & Fun

Red, White & Blue Yogurt Ice Pops | Jessica Alba

Food & Fun

Blueberry Peach Quinoa Crumble

Food & Fun

Multigrain Berry Pancakes Made With Blueberries, Blackberries & Raspberries

Food & Fun

No-Bake Energy Bites From 10-Year-Old MasterChef Jr. Contestant

Food & Fun

Succotash Is Rach's Choice For An Easy Summer Side Of Veggies

Food & Fun

A Pro Shows How Easy It Is To Make a Healthy Grilled Salmon Meal

Latest Videos

Healthy Living

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Healthy Living

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

Food & Fun

How To Make Healthy Pizza Chicken Breasts | Audrey Johns

Food & Fun

How To Make Healthy Jalapeño Popper Chicken | Audrey Johns

Celebs

Bob Harper Was an Aerobics Teacher In The '90s & He's Doing It Again — Watch!

Healthy Living

Covid Face Masks | Best + Worst Face Masks For Covid-19 Prevention | Dr. William Li

Celebs

What Is INBLOOM? Kate Hudson Reveals All The Details Of Her Newest Wellness Brand

Food & Fun

Kate Hudson Shows How She Makes Chai Tea With Cocoa

Beauty & Style

The 411 On Makeup Wipes | Pillow Talk Derm Dr. Shereene Idriss

Healthy Living

A Doctor Breaks Down The First FDA-Approved Peanut Allergy Treatment | Dr. Roshini Raj

Healthy Living

ClearUP Handheld Gadget Demo For Sinus Relief | Tech Expert Katie Linendoll

Healthy Living

Virtual Reality Headset For Pain Demo | Dr. Roshini Raj

Healthy Living

Are 3D-Printed Organs Here? | Health Technology | | Dr. Roshini Raj

Healthy Living

Shingles Virus FAQs Answered | Shingles Causes, Symptoms + Treatment | Dr. Jen Caudle

Healthy Living

Kayla Itsines Reveals Her Secret To Great Arms | At-Home Arm Workout (No Equipment!)

Healthy Living

Lymphatic Drainage Massages Explained | Family Physician Dr. Jen Caudle

Healthy Living

Smart Fitness Tech 2020 | NURVV Run Insoles & Trackers, JAXJOX KettlebellConnect + YogiFi

Food & Fun

How To Make Masala-Rubbed Blackened Salmon With Yogurt Sauce By Chef Christopher Kimball

Food & Fun

How To Make Roasted Sweet Potatoes with Toasted Spices | Chef Christopher Kimball

Food & Fun

How To Make a Bitter Greens & Orange Salad With Goat Cheese & Walnuts By Chef Christopher Kimball

View All

More to Watch, Cook + Read

Food & Fun

When Does The New Season Of Our Show Premiere? We Have a Date!

Mark your calendars — Season 15 of our show premieres on Monday, September 14, 2020. Here's how to watch.

Beauty & Style

A Top Dermatologist Shares Her Skincare Routine + Product Picks

The dermatologist known as "Pillow Talk Derm" reveals the 8 products in her skincare routine — and highlights the 3 must-haves for beauties on a budget.

Food & Fun

Shortcut Alert! Rach's Guinness Blonde Quick Chicken Pot Pies

A creamy filling made with chicken, veggies & beer gets topped with puff pastry for Rach's quick chicken pot pies.

Food & Fun

6 Taco & Burrito Hacks You Need To Try ASAP

These expert taco + burrito hacks from NYC Taqueria Owner & Chef Jordan Andino will take your taco night to the next level.

Food & Fun

Learn How to Make The Best Biscuits EVER With This Recipe

Former show producer & baking guru Grant Melton shares his top tips (and secret recipe) for the best, flakiest biscuits.

Food & Fun

Must-Try Restaurant Recipe: Dan Dan Noodles

Cooking Channel host & Chef Jordan Andino shares the recipe for one of the most popular dishes at his NYC restaurant—Dan Dan noodles.

This Week on the Show

Monday

"This Is Us" Star Sterling K. Brown

Tuesday

Bob Harper's New (Retro) Workouts

Wednesday

Former First Lady Michelle Obama

Thursday

Rach & John's Guest House Tour

Friday

Healthy Living

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Doctor Explains Why It's More Important Than Ever To Get The Flu Shot

Doctor Explains Why It's More Important Than Ever To Get The Flu Shot

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

Latest Articles

Doctor Explains Why It's More Important Than Ever To Get The Flu Shot

Bob Harper's Reason For Doing Aerobics In Quarantine Is SO Relatable

A Doc Explains Why You Might Be Stress Eating More During The Pandemic

The Best & Worst Covid Face Masks, According To a Doctor

What Kate Hudson Puts In Her Tea & Smoothies For Beauty + Brain Power

Makeup Wipes & Your Skin — A Derm Weighs In

How The First FDA-Approved Treatment For Peanut Allergies Works

The Mind-Blowing Technology Behind 3D-Printed Organs

Virtual Reality For Pain Relief?! Here's What We Know

A Doc's Opinion On The Lymphatic Drainage Massages All Over Internet

Should You Get The New Shingles Vaccine? A Doctor Weighs In

The Coolest Fitness Tech For 2020

3 Jump Rope Exercises To Spice Up Your At-Home Workouts

FYI: Plant Burgers Aren't Necessarily Healthier Than Beef, Doc Says

Stomach Ache vs. Stomach Ulcer — How Do You Know?

CBD Products: Everything You Need to Know

CBD Products For Pain Relief, Anxiety or Stress? A Doctor Weighs In

13 Foods The Longest Living People In The World Eat Every Day

We Had a Teen In NYC Try 5 Meditation Apps

22 Foods That Help Boost Your Immune System

Latest Recipes

Think Pizza Chicken Breasts Can't Possibly Be Healthy? Think Again!

Healthy, But DELISH, Chicken Breast Dinner: Jalapeño Popper Chicken

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Keep Rach's Pulled Chicken On Hand For Quick + Easy Dinners

Quick-Cooking Shrimp Skewers On The Grill

This Salad Has LAYERS of Flavor With Oranges, Olives, Cheese + Nuts

Sweet & Spicy Side: Oven Roasted Sweet Potatoes With Toasted Spices

Blackened Salmon Goes Indian With an Easy Spice Blend

YouTuber Shares Post-Workout Protein Smoothie For Muscle Recovery

Poached Pulled Chicken with Lemon and Garlic

Easy Breakfast Idea: Sheet Pan Frittata With Tomatoes, Basil + Mozz

Easy Breakfast Idea: Sheet Pan Frittata With Peppers, Broccoli & Feta

Go Green Ice Pops | Jessica Alba

Strawberry-Basil Ice Pops | Jessica Alba

Red, White & Blue Yogurt Ice Pops | Jessica Alba

Blueberry Peach Quinoa Crumble

Multigrain Berry Pancakes Made With Blueberries, Blackberries & Raspberries

No-Bake Energy Bites From 10-Year-Old MasterChef Jr. Contestant

Succotash Is Rach's Choice For An Easy Summer Side Of Veggies

A Pro Shows How Easy It Is To Make a Healthy Grilled Salmon Meal

Latest Videos

Pandemic Stress Eating—The Real Reason You Crave Sugary Snacks When Stressed | Dr. Ian Smith

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith

How To Make Healthy Pizza Chicken Breasts | Audrey Johns

How To Make Healthy Jalapeño Popper Chicken | Audrey Johns

Bob Harper Was an Aerobics Teacher In The '90s & He's Doing It Again — Watch!

Covid Face Masks | Best + Worst Face Masks For Covid-19 Prevention | Dr. William Li

What Is INBLOOM? Kate Hudson Reveals All The Details Of Her Newest Wellness Brand

Kate Hudson Shows How She Makes Chai Tea With Cocoa

The 411 On Makeup Wipes | Pillow Talk Derm Dr. Shereene Idriss

A Doctor Breaks Down The First FDA-Approved Peanut Allergy Treatment | Dr. Roshini Raj

ClearUP Handheld Gadget Demo For Sinus Relief | Tech Expert Katie Linendoll

Virtual Reality Headset For Pain Demo | Dr. Roshini Raj

Are 3D-Printed Organs Here? | Health Technology | | Dr. Roshini Raj

Shingles Virus FAQs Answered | Shingles Causes, Symptoms + Treatment | Dr. Jen Caudle

Kayla Itsines Reveals Her Secret To Great Arms | At-Home Arm Workout (No Equipment!)

Lymphatic Drainage Massages Explained | Family Physician Dr. Jen Caudle

Smart Fitness Tech 2020 | NURVV Run Insoles & Trackers, JAXJOX KettlebellConnect + YogiFi

How To Make Masala-Rubbed Blackened Salmon With Yogurt Sauce By Chef Christopher Kimball

How To Make Roasted Sweet Potatoes with Toasted Spices | Chef Christopher Kimball

How To Make a Bitter Greens & Orange Salad With Goat Cheese & Walnuts By Chef Christopher Kimball

More to Watch, Cook + Read

When Does The New Season Of Our Show Premiere? We Have a Date!

A Top Dermatologist Shares Her Skincare Routine + Product Picks

Shortcut Alert! Rach's Guinness Blonde Quick Chicken Pot Pies

6 Taco & Burrito Hacks You Need To Try ASAP

Learn How to Make The Best Biscuits EVER With This Recipe