Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Healthy Living

Real Housewives Star Cynthia Bailey Tried Dr. Ian's Clean & Lean Diet For 30 Days — See How It Went

Rachael Ray Show Staff

06:00 AM, April 18, 2019

Healthy Living

Dr. Ian Smith Explains The Formula Behind His 30-Day Clean & Lean Diet

Rachael Ray Show Staff

06:00 AM, April 18, 2019

Healthy Living

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

Jamie Kravitz

06:00 AM, April 18, 2019

Can Dark Chocolate + Red Wine Help Fight Disease??

Jamie Kravitz

06:00 AM, April 09, 2019

5 Doctor-Recommended Foods That Help Fight Disease

Rachael Ray Show Staff

06:00 AM, April 09, 2019

Latest Articles

Healthy Living

Thinking Of Trying a Plant-Based Diet? Here's Where To Start ...

Sponsored Ad Content by Digestive Advantage

Healthy Lunch Ideas That Your Kids Will Love

Healthy Living

Are Your Allergies Acting Up? It Could Be What You're Eating...

Healthy Living

Wait, Pollen Season Has Gotten LONGER? A Doc Explains

Healthy Living

Yes, You Can Develop Allergies As An Adult + This Is Why

Healthy Living

The Secret To Keeping Up With Your Gym Routine

Healthy Living

Doc Says To Eat These Foods To Get That "J.Lo Glow"

Healthy Living

This DIY Face Mask Made From Food Could Help Fight Aging

Healthy Living

Here's How to Stock Your Medicine Cabinet Like a Doctor

Healthy Living

Yes, Takeout Can Be Healthy AND Delicious, According To This Nutritionist

Healthy Living

These Are The Meals a Real-Life Doctor Eats In a Day

Healthy Living

Here's What a Nutritionist Orders For Brunch

Latest Recipes

Food & Fun

Black-Eyed Pea Salad With Hot Sauce Vinaigrette Is Perfect For Potlucks

Food & Fun

This Kale-Packed Meal Is Rach's Go-To When She's Running Low On Energy

Food & Fun

Whole30 Slow-Cooker Chicken with Sweet Potatoes (and BACON!!!)

Food & Fun

Whole30 + Slow-Cooker = This Easy AND Healthy Chicken Dinner

Food & Fun

Packed With Veggies + Beans, Rach's Minestrone Is Tasty AND Healthy

Pasta with Portobellos, Cherry Tomatoes and Dark Greens

Food & Fun

Rach Makes a Hearty Veggie Pasta With Mushrooms, Tomatoes & Greens

A Chili-Ginger Marinade Spices Up Quick-Cooking Shrimp Skewers

Food & Fun

Rach’s Roasted Broccolini + Carrots Is So Simple, So Tasty

Orange Shaved & Roasted Brussels Sprouts

Food & Fun

You Only Need 2 Ingredients For Sunny’s Orange-Roasted Brussels Sprouts

Food & Fun

Rach Serves Up Tasty Crab-Stuffed Mushrooms With Good-For-You Greens

Food & Fun

Rachael's Mashed Cauliflower with Cheddar and Chives

Food & Fun

Rachael Doesn’t Call This Upgraded Caesar A Statement Salad For Nuthin’

Food & Fun

This Cauliflower Grilled Cheese Recipe May Not Be Too Good to Be True

Food & Fun

Daphne Oz’s Cauliflower Alfredo Mac ‘N’ Cheese

Food & Fun

Daphne Oz’s Homemade Fruit “Sodas”

Food & Fun

Daphne Oz’s Italian-Style Turkey Meatballs

Food & Fun

Fast & Fresh Black Bean Salad With Peppers, Tomato & Jicama

Food & Fun

Pistachio Nice Cream

Food & Fun

Bob Harper's Air-Fried French Fries

Food & Fun

Rachael's Beef Spiedini

Latest Videos

Healthy Living

Real Housewives Star Cynthia Bailey Tried Dr. Ian's Clean & Lean Diet For 30 Days — See How It Went

Healthy Living

Dr. Ian Smith Explains The Formula Behind His 30-Day Clean & Lean Diet

Healthy Living

5 Doctor-Recommended Foods That Help Fight Disease

Healthy Living

This Ex-Convict Went From Being 70 Lbs. Overweight to Super-Fit CEO Of a Prison-Style Bootcamp

Healthy Living

A Doctor Answers: Can Over-the-Counter Painkillers Cure a Hangover?

Healthy Living

The Real Reason Why You Should NOT Drink Alcohol While Taking Antibiotics

Healthy Living

Dr. Stacia Woodcock On The Truth About Baby Aspirin

Healthy Living

Pharmacist Dr. Stacia Woodcock On What You SHOULDN'T Do If You Have Food Poisoning

Woman showing healthy fingernails and cuticles

Healthy Living

Viewers From 2 Of The Healthiest Countries Share Tips For Looking + Feeling Young

Healthy Living

Anti-Aging Tips From Japan, The Country With The Highest Life Expectancy In The World

Food & Fun

Black-Eyed Pea Salad With Hot Sauce Vinaigrette Is Perfect For Potlucks

Healthy Living

A Celeb Nutrition Coach's Guide To Transitioning To a Plant-Based Diet

Celebs

We Challenged Foodie YouTuber Daym Drops To a 5-Day Plant-Based Diet — Here's How It Went

Healthy Living

Nutritionist Keri Glassman Shares Healthy Lunch Idea That Boosts Brain Power

Healthy Living

Dr. Ian Smith's Tips For Tackling Pollen Season

Healthy Living

A Doctor Answers: Can You Develop Allergies As You Get Older + Can Food Impact Seasonal Allergies?

Healthy Living

Organizing Expert Peter Walsh Has The BEST Tip For Sticking To a Workout Routine

Healthy Living

Foods That Can Make Your Skin Glow, Fight Fine Lines + More, According To a Doctor

Healthy Living

What Dr. Ian Smith Eats In a Day

Healthy Living

Dr. Ian Smith On How He Treats a Cold

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More to Watch, Cook + Read

Food & Fun

You'll Feel Spoiled With Rach's Spiced Burgers AND Poutine

A spice-laden burger gets topped with a green tomato chutney and a helping of pure Canadian comfort food.

Backstage Pass

Rach's "30 Minute Meals" Is BACK — And We Have a Behind-The-Scenes Look

Rach's celeb buddies, culinary team and longtime viewers share what they love most about 30 Minute Meals as it makes its return 7 years later.

Beauty & Style

Ask Yourself These 5 Questions Before You Buy a New Handbag

Investing in a handbag you can use every day *is* worth it, but don't make the purchase unless it checks these key boxes, fashion expert Stacy London says.

Celebs

Chicago P.D. Star Marina Squerciati On Why She Kept Her Day Job For The Entire First Season Of The Show

The actress worked as a real estate paralegal before she landed the TV gig — and she didn't quit right away for a reason.

Healthy Living

Can Dark Chocolate + Red Wine Help Fight Disease??

Dr. William Li, author of "Eat To Beat Disease" explains how incorporating these 5 foods into your diet can help you *prevent* disease.

Tips & Kitchen Hacks

Yes, Rach Has Go-To Pots & Pans When She Cooks At Home (There are 3!)

It's no secret that Rach creates her very own cookware — and when it comes to picking favorites, it all depends on what she's cooking.

This Week on the Show

Monday

Kate Hudson Surprises Rach!

Tuesday

The Hilarious Alec Baldwin

Wednesday

Lindsay Lohan!

Thursday

Foodie 411 With Chef Curtis Stone

Friday

Healthy Living

Latest Articles

Latest Recipes

Latest Videos

More to Watch, Cook + Read

This Week on the Show

Kate Hudson Surprises Rach!

The Hilarious Alec Baldwin

Lindsay Lohan!

Foodie 411 With Chef Curtis Stone

Kung Pao Chicken

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