Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Healthy Living

Could Eating Pistachios Before Bed Help You Sleep?

Rachel Linder

07:00 AM, January 19, 2022

sleep

doctor

advice

snacks

pistachio

nuts

Food & Fun

Healthy, Doctor-Approved Turkey and Bean Chili

Dr. Ian Smith

07:00 AM, January 19, 2022

A Healthy Tomato Snack That Doubles as a Side Dish

Dr. Ian Smith

07:00 AM, January 19, 2022

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

Rachael Ray Show Staff

07:00 AM, January 19, 2022

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

Rachel Linder

07:00 AM, January 19, 2022

Latest Articles

Healthy Living

How To Treat + Prevent Heat Rash, According To a Dermatologist

Latest Recipes

Food & Fun

Healthy, Doctor-Approved Turkey and Bean Chili

Food & Fun

A Healthy Tomato Snack That Doubles as a Side Dish

Food & Fun

Rach Brings The Heat With Her Oven Charred Tomatoes

Food & Fun

Always Keep Rach's Garlicky Sauteed Spinach Recipe In Your Back Pocket

Food & Fun

Rach's Japanese-Inspired Ramen With Sliced Steak + Peppers

Food & Fun

A Doctor-Approved Risotto That's Good for the Body AND the Brain!

Food & Fun

Healthy and Tasty Broccoli Fries Without The Frying

Food & Fun

Homemade Strawberry Vinegar Is a Great Salad Dressing Addition

Food & Fun

Broccoli Takes Center Stage In This Creamy Pesto Twist

Food & Fun

We Try Those Baked Pasta Chips That Went Viral on TikTok

Food & Fun

These Maple Oat Energy Protein Bites Come Together In 5 Minutes

Food & Fun

A Doc-Approved Spaghetti Dish That Could Increase Longevity? We're In!

Food & Fun

Quick + Healthy Dinner: Grilled Chicken Salad With Orange + Grapefruit

Food & Fun

Keep This Simple Salad on Repeat During Zucchini Season

Food & Fun

Toss Roasted Eggplant, Peppers & Tomatoes with Pasta + Dinner Is Done

Food & Fun

Fill Up With These Chocolate-PB Oat Balls For a Healthy Protein Boost

Food & Fun

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Food & Fun

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Food & Fun

Quick + Easy 3-Ingredient Cinnamon Apple Oatmeal

Food & Fun

Chocolate-Coconut-Almond Protein Bites

Latest Videos

Healthy Living

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

Healthy Living

The Sleep Doctor's Tips for Falling + Staying Asleep (His Favorite Pillow...and Pistachios?!)

Healthy Living

Covid Etiquette: How to Handle Awkward Handshake Moment If You Prefer to Avoid Touching

Healthy Living

A Breast Cancer Surgeon's Top 4 Lifestyle Tips for Better Breast Health

Healthy Living

3 Healthy Fitness, Skincare + Hygiene Habits That Anyone Can Do

Food & Fun

How to Make Longevity Spaghetti | Dr. Will Li

Healthy Living

Dr. William Li's Top 3 Mood-Boosting Foods

Food & Fun

How to Make No-Bake Maple Oat Energy Protein Bites | Tommy DiDario

Healthy Living

When a Migraine Warrants an ER Trip, According to a Doctor

Healthy Living

This Doctor Calls the ER "Really Safe" Right Now—Here's Why

Healthy Living

How to Stop a Nosebleed ASAP, According to an ER Doctor

Healthy Living

Is 2021 Going to Be a Bad Flu Season? A Doctor Weighs In

Healthy Living

Electrolyte Water: A Celebrity Nutritionist Weighs In

Food & Fun

How to Make Raw Zucchini Salad | David Burtka

Food & Fun

Farmer Lee Jones Shares His Favorite Fall Vegetables—Including Cucumelons!

Food & Fun

How to Make Roasted Eggplant, Pepper and Tomato Pasta | Rachael Ray

Food & Fun

How To Make Lentil Soup | Pantry Recipe | Marc Murphy

Healthy Living

A Dermatologist's Summer Skincare Routine | Rachael's Dermatologist Dr. Anne Chapas

Healthy Living

How To Treat Sunburn At Home | Rachael's Dermatologist Dr. Anne Chapas

Healthy Living

How To Treat and Prevent Heat Rash | Rachael's Dermatologist Dr. Anne Chapas

View All

More to Watch, Cook + Read

Food & Fun

This Instant Pot Cream of Cauliflower Soup Is Rich + HEALTHY

This cream of cauliflower soup from cookbook "The Lighter Step-By-Step Instant Pot Cookbook" Is easy, tasty + HEALTHY.

Tips & Kitchen Hacks

The Must-Have Kitchen Tools Rachael Swears By

Rachael shares her favorite kitchen tools—some of which she created herself, because no one knows what a cook needs in the kitchen more than Rach.

Food & Fun

Fill Up With These Chocolate-PB Oat Balls For a Healthy Protein Boost

These no-bake chocolate-peanut butter oat balls are a healthy, protein-packed snack fitness influencer Tameika Gentles says helped her lose weight.

Home & DIY

This Peel-and-Stick Dry-Erase Wall Calendar Is GENIUS

Organization goals, but make it cute + fun. Here's what you'll need to create your own peel-and-stick dry-erase wall calendar — perfect for a rental space.

Food & Fun

Rach's Japanese-Inspired Ramen With Sliced Steak + Peppers

Rachael whips up a healthy Japanese-inspired meal with a deeply flavored ramen packed with peppers, spicy greens + sliced steak.

Food & Fun

Flourless Chocolate Chip Cookies = Healthier, But Just As Delish

Almond butter + maple syrup replace butter + sugar in these healthier, flourless chocolate chip cookies.

This Week on the Show

Monday

Rach's Flatbread Pizza 3 Ways

Tuesday

ABC Meteorologist Ginger Zee

Wednesday

"Price Is Right" Host Drew Carey

Thursday

Valerie Bertinelli!

Friday

Sandwich Night Gets an Upgrade With Open-Faced Marsala Melts

Deals From MorningSave: Wrinkle-Fighting Device + More, Up to 86% Off!

Healthy Living

Could Eating Pistachios Before Bed Help You Sleep?

Could Eating Pistachios Before Bed Help You Sleep?

Healthy, Doctor-Approved Turkey and Bean Chili

Healthy, Doctor-Approved Turkey and Bean Chili

A Healthy Tomato Snack That Doubles as a Side Dish

A Healthy Tomato Snack That Doubles as a Side Dish

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

Latest Articles

Could Eating Pistachios Before Bed Help You Sleep?

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

The Sleep Doc's Tips for Falling + Staying Asleep (Including His Fave Pillow!)

8 "Brain-Boosting" Holiday Superfoods

How to Help Reduce Your Risk of Alzheimer's With the Foods You Eat

A Breast Cancer Surgeon's Top 4 Lifestyle Tips for Better Breast Health

Eat These 3 Mood-Boosting Foods To Feel Better, a Doc Says

The Dos and Don'ts of Stopping a Nosebleed ASAP

TikTok-Famous ER Doc on Emergency Room Safety During the Pandemic

When To See a Doctor About Your Migraines—According to a Doc

Why This Celebrity Nutritionist Swears By Electrolyte Water

A Doctor Answers: Is Flu Season Going to Be Bad This Year?

The Top 4 Veggies to Eat This Fall + How to Use Them in Meals

Rach's Derm Shares Her Summer Skincare Routine + Go-To Products

We Had a Teen In NYC Try 5 Meditation Apps

60-Second Guided Meditation With Andy From Headspace

The Host of Netflix's Meditation Show Has a Message For Skeptics

Doctor-Approved Calming Teas To Help Relieve Stress + Anxiety

How To Treat Sunburn, According To Rach's Dermatologist

How To Treat + Prevent Heat Rash, According To a Dermatologist

Latest Recipes

Healthy, Doctor-Approved Turkey and Bean Chili

A Healthy Tomato Snack That Doubles as a Side Dish

Rach Brings The Heat With Her Oven Charred Tomatoes

Always Keep Rach's Garlicky Sauteed Spinach Recipe In Your Back Pocket

Rach's Japanese-Inspired Ramen With Sliced Steak + Peppers

A Doctor-Approved Risotto That's Good for the Body AND the Brain!

Healthy and Tasty Broccoli Fries Without The Frying

Homemade Strawberry Vinegar Is a Great Salad Dressing Addition

Broccoli Takes Center Stage In This Creamy Pesto Twist

We Try Those Baked Pasta Chips That Went Viral on TikTok

These Maple Oat Energy Protein Bites Come Together In 5 Minutes

A Doc-Approved Spaghetti Dish That Could Increase Longevity? We're In!

Quick + Healthy Dinner: Grilled Chicken Salad With Orange + Grapefruit

Keep This Simple Salad on Repeat During Zucchini Season

Toss Roasted Eggplant, Peppers & Tomatoes with Pasta + Dinner Is Done

Fill Up With These Chocolate-PB Oat Balls For a Healthy Protein Boost

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Quick + Easy 3-Ingredient Cinnamon Apple Oatmeal

Chocolate-Coconut-Almond Protein Bites

Latest Videos

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

The Sleep Doctor's Tips for Falling + Staying Asleep (His Favorite Pillow...and Pistachios?!)

Covid Etiquette: How to Handle Awkward Handshake Moment If You Prefer to Avoid Touching

A Breast Cancer Surgeon's Top 4 Lifestyle Tips for Better Breast Health

3 Healthy Fitness, Skincare + Hygiene Habits That Anyone Can Do

How to Make Longevity Spaghetti | Dr. Will Li

Dr. William Li's Top 3 Mood-Boosting Foods

How to Make No-Bake Maple Oat Energy Protein Bites | Tommy DiDario

When a Migraine Warrants an ER Trip, According to a Doctor

This Doctor Calls the ER "Really Safe" Right Now—Here's Why

How to Stop a Nosebleed ASAP, According to an ER Doctor

Is 2021 Going to Be a Bad Flu Season? A Doctor Weighs In

Electrolyte Water: A Celebrity Nutritionist Weighs In

How to Make Raw Zucchini Salad | David Burtka

Farmer Lee Jones Shares His Favorite Fall Vegetables—Including Cucumelons!

How to Make Roasted Eggplant, Pepper and Tomato Pasta | Rachael Ray

How To Make Lentil Soup | Pantry Recipe | Marc Murphy

A Dermatologist's Summer Skincare Routine | Rachael's Dermatologist Dr. Anne Chapas

How To Treat Sunburn At Home | Rachael's Dermatologist Dr. Anne Chapas

How To Treat and Prevent Heat Rash | Rachael's Dermatologist Dr. Anne Chapas

More to Watch, Cook + Read

This Instant Pot Cream of Cauliflower Soup Is Rich + HEALTHY

The Must-Have Kitchen Tools Rachael Swears By

Fill Up With These Chocolate-PB Oat Balls For a Healthy Protein Boost