Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Healthy Living

Keep Waking Up At The Same Time Every Night? This Could Be Why

Rachael Ray Show Staff

01:00 PM, May 12, 2021

Here's What a Sleep Expert Has To Say About Weighted Blankets

Rachael Ray Show Staff

12:45 PM, May 12, 2021

Mom of 2 Who Can't Sleep at Night Raves About This Weighted Blanket

Rachael Ray Show Staff

12:35 PM, May 12, 2021

sleep

products

Food & Fun

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Rachael Ray

07:00 AM, May 11, 2021

4 Ways Stress Could Be Hurting Your Stomach + Tips From a Doc

Rachael Ray Show Staff

07:00 AM, May 06, 2021

doctor

advice

stress

Latest Articles

Healthy Living

Superfoods To Eat In 2021, According To Author of Eat To Beat Disease

Latest Recipes

Food & Fun

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Food & Fun

Almond Flour Pancakes

Food & Fun

Multigrain Berry Pancakes Made With Blueberries, Blackberries & Raspberries

Food & Fun

The Secret To Rach's Mushroom + Escarole Salad? Make It In Advance!

Food & Fun

Deliciously Healthy: Paleo Chai Pancakes With Coconut Whipped Cream

Food & Fun

Let's Go Greek: Rach Shares Her Recipe For An Easy Greek Salad

Food & Fun

Spinach + Tomato Mini Frittatas

Food & Fun

Easy + Healthy: Honey Soy Glazed Salmon

Food & Fun

Eat Better, Feel Better With Giada's Sheet Pan Parm Shrimp + Veggies

Food & Fun

Superpower Spinach Banana Muffins

Food & Fun

This Pasta Packs Superfoods That Help Fight Fat + Boost Immunity

Food & Fun

Rach Shares Her New Year's Tradition: Lentil Soup

Food & Fun

Healthy + Delicious: Daphne Oz's Cheesy Butternut, Kale + Cauliflower Bake

Food & Fun

Roasted Vegetable Lasagna | Kelsey Nixon

Food & Fun

Sausage and Zucchini Strata | Cookie Monster

Food & Fun

Easy, Healthy Meal Prep Grocery List + Recipes From Celeb Nutritionist

Food & Fun

Rach's Roasted Broccolini Is The Easiest Greens Recipe Ever

Food & Fun

Healthy + Easy: Rach's Greek Fish or Chicken in Parchment

Food & Fun

Healthy Breakfast Idea: Gluten-Free Apple Spice Mini Muffins

Food & Fun

Healthy Tday Side: Scott Conant's Pumpkin Parmigiana

Latest Videos

Healthy Living

4 Ways Stress Could Be Hurting Your Stomach + Tips For Relief | Dr. Roshini Raj

Healthy Living

A Visual Trick That Could Help Stop Anxious Thoughts Instantly | Dr. Roshini Raj

Healthy Living

A Doctor's Favorite Types Of Calming Teas For Stress | Gastroenterologist Dr. Roshini Raj

Healthy Living

3 Nutritionist-Approved Food Trends + How To Incorporate Them Into Your Diet

Beauty & Style

This Natural Deodorant Actually Works, Beauty Pro Gretta Monahan Says

Food & Fun

How To Make Pegan Chai Pancakes | Paleo Vegan Recipe From Dr. Mark Hyman

Healthy Living

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Food & Fun

Healthy & Gluten-Free Sheet Pan Meal: Parmesan Shrimp & Veggies | Giada de Laurentiis

Healthy Living

Motivate Yourself To Work Out At Home With These Clever Tips From "Biggest Loser" Host Bob Harper

Healthy Living

"Biggest Loser" Host Bob Harper Keeps Quarantine Workouts Fresh With Swim Belt, Hot Yoga Tent + More

Healthy Living

Can a Smart Water Bottle Actually Help You Drink More Water? One Viewer Tried It + Says YES

Healthy Living

60-Second Guided Meditation | Andy From Headspace

Healthy Living

Andy From Headspace To Meditation Skeptics: It's Not What You Think

Healthy Living

3 Essentials You Should Have At Home During The Pandemic, According To a Doctor | Dr. Jen Ashton

Healthy Living

The New Normal: Dr. Jen Ashton Talks New Book + Confidence In The Covid Vaccine

Life

Winter Blues Or Seasonal Affective Disorder? Sleep Doc Explains + Recommends Light Therapy Glasses

Healthy Living

Vitamin D = Better Sleep? | How To Increase Your Vitamin D | The Sleep Doctor Dr. Breus

Healthy Living

5 Superfoods Everyone Should Be Eating in 2021 | Eat To Beat Disease Author Dr. William Li

Food & Fun

How To Make Dr. William Li's Superfood Pasta with Porcini Mushrooms and Artichokes

Food & Fun

How To Make Rachael Ray's Lentil Soup

View All

More to Watch, Cook + Read

Home & DIY

14 Rachael Cookware + Bakeware Sets That Make Great Graduation Gifts

Nothing welcomes a new grad into the real world like their very own set of pots and pans—and no one knows pots and pans like Rachael does.

Food & Fun

Rach's Pepperoni French Bread Pizza Even Has Pepperoni In The Sauce!

Rach shares her recipe for an old-school favorite—French bread pizza—that even has pepperoni in the sauce.

Home & DIY

7 Cleaning Gadgets to Get Your House the Cleanest It's Ever Been

Clever cleaning products for your kitchen, bathroom, bedroom, home office + more, from lifestyle and tech expert Chi-Lan Lieu.

Food & Fun

9 Spicy Foods Flying Off Amazon "Shelves" Right Now

Rachael isn't the only one who likes her food with a bit (or a lot) of a kick. Here are 9 of the bestselling hot sauces + spicy snacks on Amazon right now.

Food & Fun

Shortcut Raspberry Cake | Jacques Pépin

All you need for Jacques Pépin's 3-ingredient Raspberry Cake is a store-bought pound cake, raspberry jam + sour cream.

Life

Boost Your Productivity With These Work-From-Home Must-Haves

WFH has been an adjustment, so "The Virtual Hustle" founder Alicia Bandino—who's been doing it for years—shares her top productivity tips + WFH essentials.

This Week on the Show

Monday

Sheet Pan Dinners (+ Dessert!)

Tuesday

Drew Barrymore!

Wednesday

Daphne Oz's Secretly Healthy Cookies

Thursday

Rach's Spicy Cannelloni

Friday

Healthy Living

Keep Waking Up At The Same Time Every Night? This Could Be Why

Keep Waking Up At The Same Time Every Night? This Could Be Why

Here's What a Sleep Expert Has To Say About Weighted Blankets

Here's What a Sleep Expert Has To Say About Weighted Blankets

Mom of 2 Who Can't Sleep at Night Raves About This Weighted Blanket

Mom of 2 Who Can't Sleep at Night Raves About This Weighted Blanket

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

4 Ways Stress Could Be Hurting Your Stomach + Tips From a Doc

4 Ways Stress Could Be Hurting Your Stomach + Tips From a Doc

Latest Articles

Keep Waking Up At The Same Time Every Night? This Could Be Why

Here's What a Sleep Expert Has To Say About Weighted Blankets

Mom of 2 Who Can't Sleep at Night Raves About This Weighted Blanket

4 Ways Stress Could Be Hurting Your Stomach + Tips From a Doc

A Simple Trick To Fight Anxiety Anytime, Anywhere

Doctor-Approved Calming Teas To Help Relieve Stress + Anxiety

This Natural Deodorant Actually WORKS, Gretta Monahan Says

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

From Fiddlehead Ferns to Rhubarb—4 Superfoods You Should Be Eating

Here's How Whole Grains Can Help With Weight Loss

Sleep Doctor Swears By These Products For Better Sleep When Stressed

Bob Harper Shares How He Motivates Himself To Work Out At Home

Don't Drink Enough Water? This Smart Water Bottle Could Help

60-Second Guided Meditation With Andy From Headspace

The Host of Netflix's New Meditation Show Has a Message For Skeptics

Health Essentials You Should Always Have At Home (Now More Than Ever)

Dr. Jen Ashton On Overcoming Fear Of "The New Normal"

Vitamin D = Better Sleep? 6 Ways To Get More Of It

Light Therapy Glasses Could Boost Mood + Improve Sleep During Winter

Superfoods To Eat In 2021, According To Author of Eat To Beat Disease

Latest Recipes

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Almond Flour Pancakes

Multigrain Berry Pancakes Made With Blueberries, Blackberries & Raspberries

The Secret To Rach's Mushroom + Escarole Salad? Make It In Advance!

Deliciously Healthy: Paleo Chai Pancakes With Coconut Whipped Cream

Let's Go Greek: Rach Shares Her Recipe For An Easy Greek Salad

Spinach + Tomato Mini Frittatas

Easy + Healthy: Honey Soy Glazed Salmon

Eat Better, Feel Better With Giada's Sheet Pan Parm Shrimp + Veggies

Superpower Spinach Banana Muffins

This Pasta Packs Superfoods That Help Fight Fat + Boost Immunity

Rach Shares Her New Year's Tradition: Lentil Soup

Healthy + Delicious: Daphne Oz's Cheesy Butternut, Kale + Cauliflower Bake

Roasted Vegetable Lasagna | Kelsey Nixon

Sausage and Zucchini Strata | Cookie Monster

Easy, Healthy Meal Prep Grocery List + Recipes From Celeb Nutritionist

Rach's Roasted Broccolini Is The Easiest Greens Recipe Ever

Healthy + Easy: Rach's Greek Fish or Chicken in Parchment

Healthy Breakfast Idea: Gluten-Free Apple Spice Mini Muffins

Healthy Tday Side: Scott Conant's Pumpkin Parmigiana

Latest Videos

4 Ways Stress Could Be Hurting Your Stomach + Tips For Relief | Dr. Roshini Raj

A Visual Trick That Could Help Stop Anxious Thoughts Instantly | Dr. Roshini Raj

A Doctor's Favorite Types Of Calming Teas For Stress | Gastroenterologist Dr. Roshini Raj

3 Nutritionist-Approved Food Trends + How To Incorporate Them Into Your Diet

This Natural Deodorant Actually Works, Beauty Pro Gretta Monahan Says

How To Make Pegan Chai Pancakes | Paleo Vegan Recipe From Dr. Mark Hyman

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

Healthy & Gluten-Free Sheet Pan Meal: Parmesan Shrimp & Veggies | Giada de Laurentiis

Motivate Yourself To Work Out At Home With These Clever Tips From "Biggest Loser" Host Bob Harper

"Biggest Loser" Host Bob Harper Keeps Quarantine Workouts Fresh With Swim Belt, Hot Yoga Tent + More

Can a Smart Water Bottle Actually Help You Drink More Water? One Viewer Tried It + Says YES

60-Second Guided Meditation | Andy From Headspace

Andy From Headspace To Meditation Skeptics: It's Not What You Think

3 Essentials You Should Have At Home During The Pandemic, According To a Doctor | Dr. Jen Ashton

The New Normal: Dr. Jen Ashton Talks New Book + Confidence In The Covid Vaccine

Winter Blues Or Seasonal Affective Disorder? Sleep Doc Explains + Recommends Light Therapy Glasses

Vitamin D = Better Sleep? | How To Increase Your Vitamin D | The Sleep Doctor Dr. Breus

5 Superfoods Everyone Should Be Eating in 2021 | Eat To Beat Disease Author Dr. William Li

How To Make Dr. William Li's Superfood Pasta with Porcini Mushrooms and Artichokes

How To Make Rachael Ray's Lentil Soup

More to Watch, Cook + Read

14 Rachael Cookware + Bakeware Sets That Make Great Graduation Gifts

Rach's Pepperoni French Bread Pizza Even Has Pepperoni In The Sauce!

7 Cleaning Gadgets to Get Your House the Cleanest It's Ever Been

9 Spicy Foods Flying Off Amazon "Shelves" Right Now

Shortcut Raspberry Cake | Jacques Pépin