Healthy Living

Diet and workout tips, tricks and advice to help you jumpstart and maintain a healthy lifestyle.

Food & Fun

Spinach & Artichoke Bites Made in a Mini Muffin Tin

The Rachael Ray Staff

07:00 AM, November 21, 2022

appetizers

snacks

spinach

artichoke

Thanksgiving appetizers

Food & Fun

The Top 6 Veggies to Eat This Fall + How to Use Them in Meals

Rachael Ray Show Staff

07:00 AM, November 11, 2022

The Benefits of Intermittent Fasting Beyond Weight Loss | Dr. Will Li

Rachel Linder

07:00 AM, November 03, 2022

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

Rachel Linder

07:00 AM, November 03, 2022

What to Eat, Drink + Do Regularly to Reduce Breast Cancer Risk

Rachel Linder

07:00 AM, October 20, 2022

Latest Articles

Food & Fun

The Sleep Doc's Tips for Falling + Staying Asleep (Including His Fave Pillow!)

Latest Recipes

Food & Fun

Spinach & Artichoke Bites Made in a Mini Muffin Tin

Food & Fun

Lightened Up Buffalo Chicken Dip with Whole Wheat Pita Chips

Food & Fun

Grab 'n' Go Air Fryer Frittata Cups are Healthy, Quick and Easy

Food & Fun

Rach's Healthy Roast Chicken Dinner With Spiced Bean + Avocado Salad

Food & Fun

Gazpacho Goes Green

Food & Fun

Pumpkin Pie Protein Bites | Bob Harper

Food & Fun

Overnight Oats with Greek Yogurt and Cinnamon Spiced Apples

Food & Fun

Peanut Butter and Jelly Overnight Oats

Food & Fun

Healthy & Quick Weeknight Pasta With Kale + Tahini

Food & Fun

Slow-Cooker Spaghetti Squash

Food & Fun

Lemon Chicken Quinoa Soup | Healthy Meal From Kelsey Nixon

Food & Fun

Microwave Kale Chips

Food & Fun

Keep This Simple Salad on Repeat During Zucchini Season

Food & Fun

A Lighter, Chinese-Inspired Twist on Stuffed Cabbage

Food & Fun

Nutritionist-Approved Healthy Sheet Pan Salmon Dinner

Food & Fun

A Healthy Tomato Snack That Doubles as a Side Dish

Food & Fun

Healthy, Doctor-Approved Turkey and Bean Chili

Food & Fun

How to Make Fro-Yo at Home

Food & Fun

How to Make Popcorn in a Paper Bag

Food & Fun

Bread Gets a New Life in This Healthy Bread Dumpling Soup

Latest Videos

Healthy Living

The Benefits of Intermittent Fasting Beyond Weight Loss | Dr. Will Li

Healthy Living

What to Eat, Drink + Do Regularly to Reduce Breast Cancer Risk

Healthy Living

How This Man Lost Half His Weight (200 lbs!)

Life

This Vegetable Garden in a Medical Center Parking Lot Helps to Feed Patients with Food Insecurity

Healthy Living

Could This New Workout Be The Future of Fitness? Personal Trainer Bob Harper Tries It

Healthy Living

4 Stomach-Calming Tips for Pandemic Stress

Healthy Living

3 Questions Parents Might Not Realize They Should Be Asking Child's Doctor

Beauty & Style

Benefits of Niacinamide In Skincare Products | NYC Dermatologist Dr. Michelle Henry

Beauty & Style

Retinol vs Bakuchiol in Skincare Products: What's the Difference? | Dermatologist Dr. Michelle Henry

Healthy Living

After Seeing Herself on TV on Our Show, This Woman Began a 70-Pound Weight Loss Journey

Food & Fun

How to Make Magic Pancakes with Banana and Yogurt | Daphne Oz

Healthy Living

Healthy Eating Doesn't Have to Be Expensive—Here's How a Nutritionist Does It on a Budget

Healthy Living

Is My Diet Causing My Acne? A Derm Answers

Healthy Living

Dermatologist Says Makeup SPF Doesn't Cut It

Healthy Living

Why "Natural" Skincare Labels Can Be Misleading + The Natural Ingredients to Look For

Healthy Living

Plant-Based Substitutes Aren't Always Healthy—Here's How to Tell

Food & Fun

How to Make Banana-Oat Chocolate Chip Muffins | Gluten-Free, Dairy-Free & No Added Sugar

Food & Fun

How to Make Sheet Pan Salmon With Dijon-Walnut Crust, Potatoes & String Beans | Healthy & Easy Meal

Food & Fun

How to Make Kale Tahini Pasta | Justine Snacks

Healthy Living

Doctor Says Eating These Foods Could Help Fight Disease + Exactly How Much to Eat of Each

View All

More to Watch, Cook + Read

Life

The Ultimate Holiday Gift Guide 2022: Christmas Gifts, Ideas and Inspiration

Get the perfect gift for everyone on your holiday shopping list this season.

Food & Fun

Get Fancy with These Gold-Flecked Black & White Cookies

New York's beloved black and white cookie gets a fancy (and optional!) upgrade with sparkly gold leaf.

Life

3 Highly-Anticipated New Movies to See This Winter

PeopleTV's Jeremy Parsons shares his top picks for what to watch ASAP, including the long-awaited "Avatar: The Way of Water" + more.

Food & Fun

Here's the Soup Rachael Has on Repeat All Winter Long

Rachael makes this easy roasted tomato and pepper soup for family + guests all winter long.

Life

5 Fun Budget-Friendly Stocking Stuffers

Influencer and blogger Caroline Moss shares her favorite 2022 stocking stuffers for under $50.

Food & Fun

2-Ingredient Snowflake Cookies

The dough in these 2-ingredient snowflake cookies is either puff pastry or store-bought pie dough—so easy!

This Week on the Show

Monday

Cheesy Christmas Wreath

Tuesday

Brooke Shields!

Wednesday

Cozy Tater Tot Casserole

Thursday

Actor David Boreanaz

Friday

Creamy Corn and Leek Pasta | Rachael Ray

Rachael Wants to Take David Boreanaz's 20-Year-Old Son Skydiving

Healthy Living

Spinach & Artichoke Bites Made in a Mini Muffin Tin

Spinach & Artichoke Bites Made in a Mini Muffin Tin

The Top 6 Veggies to Eat This Fall + How to Use Them in Meals

The Top 6 Veggies to Eat This Fall + How to Use Them in Meals

The Benefits of Intermittent Fasting Beyond Weight Loss | Dr. Will Li

The Benefits of Intermittent Fasting Beyond Weight Loss | Dr. Will Li

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

What to Eat, Drink + Do Regularly to Reduce Breast Cancer Risk

What to Eat, Drink + Do Regularly to Reduce Breast Cancer Risk

Latest Articles

The Top 6 Veggies to Eat This Fall + How to Use Them in Meals

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

4 Ways to Cut Your Risk of Breast Cancer Based On the Latest Research

Man Who Went From 400 Pounds to 200 Shares Weight Loss Tips

Is Pandemic Stress Messing With Your Gut? 4 Stomach-Calming Tips

3 Important Qs Parents Should Ask Doc at Their Child's Next Checkup

Retinol vs Bakuchiol in Skincare Products: What's the Difference?

Is Niacinamide The New Vitamin C In Skincare Products?

Rach's Derm Shares Her Summer Skincare Routine + Go-To Products

Even If Your Makeup Has SPF, You Still Need Sunscreen—Here's Why

It's All About These Natural Skincare Ingredients, Says Top Skin Expert

The Best and Worst Foods for Acne-Prone Skin

Plant-Based Substitutes Aren't Always Healthy—Here's How to Tell

Doctor Shares Food "Doses" That Could Help Fight Disease

Gut Doctor: These Foods Can Help You "Renovate" Your Gut + Slow Aging

How Tapping on Your Hand Could Help Instantly in an Anxious Moment

7 Dos + Don'ts for a Good Night's Sleep

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

Could Eating Pistachios Before Bed Help You Sleep?

The Sleep Doc's Tips for Falling + Staying Asleep (Including His Fave Pillow!)

Latest Recipes

Spinach & Artichoke Bites Made in a Mini Muffin Tin

Lightened Up Buffalo Chicken Dip with Whole Wheat Pita Chips

Grab 'n' Go Air Fryer Frittata Cups are Healthy, Quick and Easy

Rach's Healthy Roast Chicken Dinner With Spiced Bean + Avocado Salad

Gazpacho Goes Green

Pumpkin Pie Protein Bites | Bob Harper

Overnight Oats with Greek Yogurt and Cinnamon Spiced Apples

Peanut Butter and Jelly Overnight Oats

Healthy & Quick Weeknight Pasta With Kale + Tahini

Slow-Cooker Spaghetti Squash

Lemon Chicken Quinoa Soup | Healthy Meal From Kelsey Nixon

Microwave Kale Chips

Keep This Simple Salad on Repeat During Zucchini Season

A Lighter, Chinese-Inspired Twist on Stuffed Cabbage

Nutritionist-Approved Healthy Sheet Pan Salmon Dinner

A Healthy Tomato Snack That Doubles as a Side Dish

Healthy, Doctor-Approved Turkey and Bean Chili

How to Make Fro-Yo at Home

How to Make Popcorn in a Paper Bag

Bread Gets a New Life in This Healthy Bread Dumpling Soup

Latest Videos

The Benefits of Intermittent Fasting Beyond Weight Loss | Dr. Will Li

What to Eat, Drink + Do Regularly to Reduce Breast Cancer Risk

How This Man Lost Half His Weight (200 lbs!)

This Vegetable Garden in a Medical Center Parking Lot Helps to Feed Patients with Food Insecurity

Could This New Workout Be The Future of Fitness? Personal Trainer Bob Harper Tries It

4 Stomach-Calming Tips for Pandemic Stress

3 Questions Parents Might Not Realize They Should Be Asking Child's Doctor

Benefits of Niacinamide In Skincare Products | NYC Dermatologist Dr. Michelle Henry

Retinol vs Bakuchiol in Skincare Products: What's the Difference? | Dermatologist Dr. Michelle Henry

After Seeing Herself on TV on Our Show, This Woman Began a 70-Pound Weight Loss Journey

How to Make Magic Pancakes with Banana and Yogurt | Daphne Oz

Healthy Eating Doesn't Have to Be Expensive—Here's How a Nutritionist Does It on a Budget

Is My Diet Causing My Acne? A Derm Answers

Dermatologist Says Makeup SPF Doesn't Cut It

Why "Natural" Skincare Labels Can Be Misleading + The Natural Ingredients to Look For

Plant-Based Substitutes Aren't Always Healthy—Here's How to Tell

How to Make Banana-Oat Chocolate Chip Muffins | Gluten-Free, Dairy-Free & No Added Sugar

How to Make Sheet Pan Salmon With Dijon-Walnut Crust, Potatoes & String Beans | Healthy & Easy Meal

How to Make Kale Tahini Pasta | Justine Snacks

Doctor Says Eating These Foods Could Help Fight Disease + Exactly How Much to Eat of Each

More to Watch, Cook + Read

The Ultimate Holiday Gift Guide 2022: Christmas Gifts, Ideas and Inspiration

Get Fancy with These Gold-Flecked Black & White Cookies

3 Highly-Anticipated New Movies to See This Winter