Name: Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton
Uploaded: 2020-01-13T06:00:00-05:00
Channel: Rachael Ray Show Staff
Description: Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution."

Healthy Living - By Rachael Ray Show Staff on Mon, 01/13/2020 - 06:00

Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of The Self-Care Solution.

READ THE FULL STORY: 3 Self-Care Ideas That Even The Busiest Person Has Time For