Name: Fitness Tips & a Challenge for Rachael and Guy
Uploaded: 2012-11-03T01:49:13-04:00
Channel: The Rachael Ray Staff
Description: Rach and Guy take their competition out of the kitchen and tackle a challenge from *Extreme Makeover Weight Loss Edition*'s Chris Powell! Plus, get tips for keeping your own fitness routine on track in 2012!

- By The Rachael Ray Staff on Sat, 11/03/2012 - 01:49

It's a few weeks into the new year so the true challenge of keeping a fitness resolution is being put to the test! *Choose to Lose* author and *Extreme Makeover: Weight Loss Edition's* Chris Powell has tips to keep you going, including his strategy for using pasta to shed the pounds! Plus, he invites Rachael and Guy to burn some calories by doing push-ups right in our studio - watch the video to see how they do!