Name: This Woman Lost Over 115 Pounds Without Giving Up Food She Loves—Here's How
Uploaded: 2022-04-14T07:00:00-04:00
Channel: Rachael Ray Show Staff
Description: Carlee was determined to make this the last time she would start her weight-loss journey—and that meant taking a different approach than she ever had.

Life - By Rachael Ray Show Staff on Thu, 04/14/2022 - 07:00

Carlee Howard was determined to make this the last time she would start her weight-loss journey—and that meant taking a different approach than she ever had.

"What made this time different than any other time that I tried to lose weight in the past was the fact that I started small. I made small changes, and as time went on, I made bigger changes to my diet and I made bigger changes to my fitness," says Carlee. "I like to focus on the non-scale victories. I look at the things like I'm able to put on my old clothes and see how much they swallow me."