Human Target's Mark Valley earns his paycheck dodging bullets ... but see what happens when he joins our audience for some real-life human target practice!
Human Target's Mark Valley
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Our show has been on for *over* a decade, so we've done a lot of cooking — and these are 25 of your favorites from the last decade.
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Rach's Keto Buffalo Chicken, Cauliflower + Bacon Casserole
This Buffalo chicken casserole made with cauliflower is packed with protein + fat (hello, bacon) and gluten-free, so it's keto diet friendly.
5 Travel Workout Essentials You Can Take On The Go
Physician Dr. Ian Smith shares the items he uses to exercise while traveling — when he doesn't have an elliptical or weights.
Rach's Twist On Baked Ziti With Meatballs: Broken Meatball Ziti-zagna
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