Celebs

Kym Whitley and Rach Get Schooled in Self-Defense

by
The Rachael Ray Staff
This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Kym Whitley and Rach Get Schooled in Self-Defense
Kym Whitley and Rach Get Schooled in Self-Defense Aired January 08, 2015

Did you know that using your accessories could help keep you safe? Using your handbag, phone or keys, our self-defense expert Jennifer Cassetta shows Rachael and Kym Whitley how. Plus, learn the power of a stare down!

Using Your Keys For Protection

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

The Hidden Power Of Your Cellphone

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

Kym Whitley's Handbag Defense

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

More Info

More to Watch, Cook + Read

Food & Fun

55+ Creative Ways To Use Up Leftovers (Bread, Rice, Veggies + More)

Use up your leftovers with these creative recipe ideas that turn day-old bread, rice, cooked meat + more into new dishes for lunch, dinner & dessert.
Backstage Pass

Backstage Tour: Prep Kitchen + Set Kitchen

We take you behind Rachael's set kitchen + inside our backstage kitchen, where ingredients and "ta da" finished dishes are prepped for cooking segments.
Celebs

Remembering Our Friend Regis Philbin + His Moments On Our Show

We are heartbroken over the passing of our friend Regis Philbin — but we are so grateful to have these amazing memories with him to look back on.
Food & Fun

Big News From Rach: FREE Online Cooking Camp!

Rach is kicking off FREE online cooking classes for kids AND parents with some of her buddies, including Bobby Flay, Giada, Buddy Valastro + Duff Goldman.
Food & Fun

BLD: Rach's Chorizo Quesadillas

Rach's cheesy chorizo quesadillas are delish for breakfast, lunch or dinner.
Tips & Kitchen Hacks

4 Kitchen Gadgets That Rach Is Most Proud Of Designing

Rach says she's not a big kitchen gadget lover, BUT she has designed a few handy ones herself — and she has some favorites, including her oval pasta pot.

This Week on the Show

emme
Monday

Makeover Monday With Supermodel Emme!
joy behar
Tuesday

"The View's" Joy Behar
Sweet, Sour and Spicy Pork Chops with Rosemary
Wednesday

Rach's Sweet, Sour & Spicy Pork Chops
Nate Burleson
Thursday

Former NFL Star Nate Burleson!
vegetarian sauce
Friday

Rach's Vegetarian "Meat" Sauce

You Might Like