- Cooking Spray
- 1 package corn muffin mix, mixed according to package directions
- 3 to 4 pickled jalapeño rings, chopped
- 4 microwavable, pre-cooked frozen sausages, thawed and cut into 1/2-inch pieces
- Maple syrup, to serve
Spray the inside of 2 mugs with cooking spray.
In a small bowl, mix together the corn muffin mix, jalapeños and sausage. Split the mixture between the 2 mugs.
Place mugs in microwave and cook for 3 minutes. Serve with maple syrup.