- Cooking spray
- 2 eggs
- 1/4 cup frozen Southwestern blend vegetables
- 1 slice deli ham, chopped
- 2 tablespoon cheddar cheese, shredded
Spray the inside of a mug with cooking spray.
In a small bowl, whisk together the eggs, frozen veggies, ham and cheddar. Season with salt and pepper.
Place mug in microwave and cook for 3 minutes.