Tips To Hide Your Bra Straps From a Bra Fitting Expert

No one wants bra straps hanging out of their shirt. Here’s a simple tip from our bra-fitting to expert to fix this common issue.

Forget Q-Tips—Here’s The Right Way to Clean Out Your Ear Wax

Family physician Dr. Jen Caudle says you shouldn't be using a Q-tip to clean out your ear wax. Here's why + what you should do instead.

Did You Know Your Bra Probably Has This Feature to Help Hide Straps Under Tanks?

Bra fitting expert Kimmay Caldwell shows how to hide your bra straps under tanks and halters using bras you probably already have. In fact, most are designed to do this.

The Truth Behind The Age Old Warning That Swimming Right After Eating Is Dangerous

Turns out, you probably don't need to wait 30 minutes after eating to go swimming—family physician Dr. Jen Caudle explains why.

Bra Fitting Expert’s Shopping Tips For Women With Asymmetrical Breasts

If you have uneven breasts, it can be difficult to figure out what size bra to buy. Bra fitting expert Kimmay Caldwell shares her shopping tips and bra recommendations.

What Is The Right Color Bra To Wear Under a White Shirt? Bra Fitting Expert Answers

Bra fitting expert Kimmay Caldwell reveals the color bra that is most invisible under a white shirt (and no, it’s not white).

Expert Explains Why Your Bra Strags Are Digging Into Your Shoulders—and How to Fix

Bra fitting expert Kimmay Caldwell answers this frequently asked question: why do my bra straps keep digging into my shoulders?

How To Clean a Wound, According to a Doctor

If you're reaching for hydrogren peroxide and rubbing alcohol to clean your wound, family physician Dr. Jen Caudle says think again.

Doctor Weighs In on Whether Gargling With Salt Water Really Helps a Sore Throat or Not

Family medicine physician Dr. Jen Caudle frequently gets asked whether gargling with salt water really helps a sore throat—here's her answer.

The Truth About "Feed a Cold, Starve a Fever" Saying

Family physician Dr. Jen Caudle addresses the age old expression "feed a cold, starve a fever."

The Truth About Cracking Your Knuckles (Can It Really Give You Arthritis?)

We asked Family physician Dr. Jen Caudle to weigh in on the warning many of us heard growing up—that cracking your knuckles gives you arthritis.

Family Physician Sets the Record Straight On Popular Medical Advice

Family physician Dr. Jen Caudle reveals the truth about “old school” health advice many of us grew up hearing.

5 Popular Old Wives Tales We Grew Up Hearing That Aren't True (and one that is!)

Family physician Dr. Jen Caudle is frequently asked if these common “old school” expressions are actually true. Spoiler alert: most of them aren't.