A “Good” Body Fat That Burns The Bad Stuff? Doc Explains Brown Fat

Dr. Will Li explains what brown fat is, how certain foods activate it and speed up your metabolism to fight harmful body fat.

How to Make Spiced Chicken, Rice, and Kale | Eat to Beat Your Diet with Dr. Will Li

Watch Dr. Will Li show you how to make a healthy recipe from his new book, "Eat to Beat Your Diet."

It IS Possible to Change Your Metabolism For Weight Loss—Doctor Explains The Latest Research

Why do some people gain or lose weight more easily than others? Dr. Will Li explains new groundbreaking research about metabolism.

Doctor-Approved Healthy One-Pan Chicken, Rice + Kale

Dr. Will Li shares his healthy one-pan chicken, kale + rice, made with metabolism-boosting and fat-burning ingredients.

Doctor Weighs In on Screen Time + Offers an Alternative That's Better for Development

Child development expert Dr. Deborah Gilboa weighs in on screen time for young kids + offers a better alternative.

My Teenager Seems So… Distant. When Should I Worry?

Dr. G, who specializes in empowering parents with knowledge about child development, says you should ask your distant teen THESE questions.

How Do I Teach My Kids to Eat Healthier? They Only Want Junk Food!

Child development specialist Dr. Deborah Gilboa explains how to teach your children about nutrition so they reach for healthy foods instead of junk.

Youth Development Expert Answers Most-Asked Parenting Questions

Parenting & youth development expert Dr. Deborah Gilboa, answers common questions she gets from parents.

Family Physician Answers 5 Common Questions From Parents

Dr. Deborah Gilboa, who specializes in empowering parents with knowledge about child development, answers the most commonly asked questions from parents.

Doctor’s Tips To Get Kids Eating Healthier

Family physician & child development expert, Dr. Deborah Gilboa shares her top tips for getting kids to eat healthier.

3 Expert Tips for Handling Back-Talk From Your Kids

Dr. Deborah Gilboa, who specializes in empowering parents with knowledge about child development, shares her tips for handling back-talk.

Screen Time For Little Kids: Doctor Weighs In

Family physician and child development specialist, Dr. Deborah Gilboa weighs in on whether you should allow young kids to have screen time if you’re busy with work.

Worried Your Teen Seems Distant? Doctor Shares Parenting Tips

Dr. Deborah Gilboa, who specializes in empowering parents with knowledge about child development, shares tips for parenting emotionally distant teens.