Rach's Date-Night Steak Dinner Calls for Just 5 Ingredients!

Rachael shares her quick and easy date-night steak dinner, which requires just 5 ingredients!

How to Make Ghee In An Instant Pot or On Stovetop

It's easy to make ghee—clarified butter—at home, using an Instant Pot or on the stovetop, with this recipe.

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.

Deliciously Healthy: Paleo Chai Pancakes With Coconut Whipped Cream

Dr. Mark Hyman shares a deliciously healthy recipe for chai-spiced pancakes with coconut whipped cream that's also Pegan (paleo and vegan).

How To Make Pegan Chai Pancakes | Paleo Vegan Recipe From Dr. Mark Hyman

Watch Dr. Hyman show you how to make these deliciously good-for-you chai pancakes.

We Tried (& Perfected) The Keto-Friendly Cloud Bread Trend

Keto-friendly and versatile, cloud bread is the crisp, light and airy gluten-free snack of your dreams.

We Perfected The Paleo Sandwich Bread Recipe

Satisfy your carb cravings without blowing your paleo diet! Stiff egg whites give this paleo bread a lighter & fluffier texture than other gluten-free, dairy-free loaves.

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.

Smoky Chicken Thighs and Zucchini

This five-ingredient meal is paleo-friendly and gluten-free.

Smoky Chicken Thighs and Zucchini

This five-ingredient meal is paleo-friendly and gluten-free.

A Paleo Thanksgiving Menu That Will Satisfy All Your Cravings

T-day will be everything you dreamed of and more with these primal-inspired recipes.

Tournedos with Creamed Spinach

This five-ingredient date night meal is paleo-friendly and gluten-free!

Steaks with Bacon and Mushrooms

This five-ingredient meal is Paleo-friendly and gluten-free!

Bacon-Wrapped Salmon Filets with Ranch Sour Cream and Radishes

This Paleo-friendly meal is also gluten-free.