dates
oats
healthy recipes
easy
no-bake
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Ingredients

  • 2 cups pitted Medjool dates
  • About 1/2 cup hot water (If dates are not soft soak them overnight in just enough water to cover)
  • 2 cups organic oats

Yield

Serves: 8

Preparation

Pulse water and dates in a food processor to a thick, smooth paste; use a little water to thin if necessary. It should be the consistency of a thick jam. Add the oats and pulse until blended. Press mixture into the bottom of a glass pan to about 1/2-inch thick and chill.
 
Once chilled and firm, cut and serve.