Jeanette's 5 Minute 'Rice' and Beans

by Rachael Ray Show Staff 11:19 AM, August 9, 2016

Rachael Ray Show

Aired August 9, 2016

Serves 4

Scroll down below to see how this recipe was made on Facebook Live!


2 tablespoons extra-virgin olive oil or coconut oil
1 small red onion, finely chopped
1 clove garlic, finely chopped
2 teaspoons cumin
Salt and pepper, to taste
2 cups store-bought riced cauliflower, fresh or frozen and thawed
1 14.5-ounce can black beans, drained and rinsed (I prefer low-sodium beans)
1/4 cup cilantro, stemmed and finely chopped
Zest and juice of 1 lime


Heat oil in a large skillet over medium-high heat and add onion, garlic, cumin, salt and pepper. Sauté for about 1 minute or until onion starts to soften. Make sure the oil is very hot then add in the riced cauliflower and toss the pan to coat in oil. Allow the cauliflower rice to soften and brown, stirring occasionally, about 3 minutes.

Stir in beans, cilantro and lime zest and juice. Cook a minute more to warm through and serve.

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