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Chicken Pitas with Greek Salsa and Zucchini Tzatziki
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Ingredients
- 2 medium zucchini, seeded and grated
- Salt
- 4 tablespoons EVOO – Extra Virgin Olive Oil, divided
- 3 lemons, divided
- 2 cloves garlic, grated or pasted
- 1 teaspoon red chili flakes
- 1 tablespoon fresh oregano, from a couple of small sprigs, stemmed and chopped
- 1 small red onion
- 1 1/2 pounds boneless, skinless chicken breast and/or thigh, pounded to 1/4- to 1/2-inch thick
- 2 cubanelle or bell/sweet peppers, seeded and coarsely chopped
- 4 vine or plum tomatoes, seeded and coarsely chopped
- 1/4 cup pitted Kalamata olives, a handful, coarsely chopped
- 1/2 cup loosely packed (a fat handful) flat-leaf parsley, coarsely chopped
- 3 to 4 pickled light green Greek pepperoncini/hot peppers, coarsely chopped
- 1/2 cup feta cheese, crumbled
- 1 1/2 cups plain Greek yogurt
- 1 teaspoon (1/3 palmful) cumin
- A handful dill, finely chopped (about 3 to 4 tablespoons)
- 4 to 6 large, thin pita breads
- Chopped Romaine, to serve
Yield
Serves: 4
Preparation
Shred zucchini on the large side of a box grater into a strainer set over the sink or a bowl. Salt it and let it drain for 20 minutes. Press out excess liquid and transfer to a bowl.
While zucchini drains, in a shallow dish, combine about 3 tablespoons EVOO and the zest of 1 lemon, garlic, chili flakes, oregano and some salt. Halve and peel the red onion and grate a few tablespoons into dressing. Add chicken and turn to coat evenly in marinade. Finely chop about 1/2 cup of remaining red onion for the salsa and place in another bowl.
To the salsa bowl, add peppers, tomatoes, olives, parsley, pickled peppers and feta cheese. Add juice of 1 lemon to the salsa, drizzle with EVOO and season with salt and pepper.
In another bowl, combine drained zucchini with juice of 1 lemon, yogurt, cumin, dill and salt to taste.
Heat a cast-iron skillet or griddle over medium-high heat and cook chicken 3 minutes on each side or until browned and cooked through. Remove to cutting board, douse with remaining lemon juice.
Char pitas over open flame burner or toast in a dry, stainless skillet to blister and warm.
Fill pitas with tzatziki, lettuce, salsa, chicken and serve.
MORE:
Kayla Itsines' Tzatziki
Greek Farro Bowls
Greek Chicken with Feta Tzatziki