2 Sweet Treats That Won't Get in the Way of Your Summer Beach Bod

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Photo credit: Rachael Ray Show Aired July 24, 2017

FANTASY: You cut out all sugar for the six months leading up to summer so that you can have your best summer bod ever.

REALITY: Everyone needs a treat every now and then. Why not blend fantasy with reality with these two desserts which will satisfy your sweet tooth without loads of added sugar?

Chocolate-Caramel Microwave Mug Cake

Chocolate-Caramel Microwave Mug Cake

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This ooey-gooey chocolate cake is perfect for a late-night sweet fix, because it mixes up in an individual portion in a mug! And there's a hidden surprise in the middle — a sugar-free chewy caramel.

Bruleed Bananas with Frozen Yogurt

Rachael Ray Show

This dessert whips up in less time than it does for a candy to melt in your mouth! Just grind up sugar-free caramels in a spice grinder or food processor, and sprinkle the caramel dust over a sliced banana. Using a torch (or your oven's broiler) melt the caramel dust into a crunchy, toasty glaze, then top with frozen yogurt and cherries.

These desserts are super easy, but if you don't have time, let's be real — these guilt-free candies are delicious on their own too!

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