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Try this healthy Buffalo ranch-inspired snack from one of our clever viewers, April from San Diego.


  • One 15.5-ounce can chickpeas, drained
  • 2 tablespoons cayenne pepper sauce
  • 1 tablespoon dried parsley
  • 1 tablespoon nutritional yeast
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried dill
  • ¼ teaspoon ground black pepper


In a large bowl, stir all the ingredients together. Pour mixture onto a parchment-lined baking sheet and bake for 40-50 minutes at 400 °F.