at home
healthy recipes
snacks
kid-friendly
no-bake
This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing How To Make No-Bake Energy Bites By MasterChef Jr. Contestant Matthew Smith

How To Make No-Bake Energy Bites By MasterChef Jr. Contestant Ma…

Rach's General Tso's Chicken + Jeff Mauro's Charred Carne Asada …

Rach Makes Phò + Dr. Ian Smith's Honey Soy-Glazed Salmon

Cake Boss Buddy Valastro Surprises Longtime Fan + Rach's Meatbal…

Healthy Instant Pot Cream of Cauliflower + Rach's Quick Buffalo …

Guy Fieri Is Hosting a Covid Restaurant Relief Auction + REALLY …

How To Make Korean Gochujang Noodles | Rachael Ray

Guy Fieri On Maintaining Signature Hairstyle Amid Covid: Lori Tr…

Deals From Rue La La: Plush Body Pillow, Luxe Towel Warmer + Dio…

How To Make Pork Spareribs With Peppers, Onions, Sage + Honey | …

How To Make Seared Pork Tenderloin with Smoked Paprika and Orega…

How to Make Homemade Caramels, Chocolate-Dipped Caramels + Turtl…

How To Make Chicken Cacciatore With White Wine Sauce (Roman-Styl…

How To Make Wilted Garlicky Greens | Rachael Ray

How To Make Roasted Potato Sticks with Rosemary | Rachael Ray

How To Make Italian Sweet and Sour Pork Chops | Tuesday Nights M…

How To Make Stuffed Tortilla French Toast

How To Make Baked Fish with Garlic-Cheese Breadcrumbs | Rachael …

How To Make Roasted Potato Sticks with Rosemary | Rachael Ray

How To Make Green Beans With Onion & Tomatoes | Rachael Ray

How To Make John’s White Wine-Vodka TGIF Spritzer | John Cusimano

Good for breakfast, snack or dessert, these healthy no-bake energy bites from MasterChef Jr. contestant Matthew Smith last up to one week in an airtight container.

The last time Matthew visited our show, he made a delicious Warm Tomato Salsa with Rainbow Chard Stems.

Ingredients

  • 1 cup dry oatmeal
  • ½ cup flax seeds
  • ¼ cup chia seeds
  • ⅔ cup coconut flakes
  • ¼ cup dark chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch salt
  • ½ cup agave
  • ½ cup almond butter

Yield

Serves: Makes about 12

Preparation

In a bowl, combine dry ingredients. Stir in vanilla, agave and almond butter. Refrigerate for 20 minutes. Roll into bite-sized balls.