How To Make Sweet Potato Noodles Alfredo By Richard Blais
Rachael Shares Her Best Tips for Working with Fresh Thyme
How to Make a Negroni-Martini (Negronatini) | John Cusimano
Broadway Superstar Laura Benanti One-Ups Hugh Jackman's Most Emb…
Motley Crue's Nikki Sixx Says His Music Industry Uncle's Biggest…
How to Make Shrimp Parm | Rachael Ray
How to Make Hoisin Fried Rice | Rachael Ray
This Video of Rach's Number One Feline Fan Watching Her Cook on …
Anthony Michael Hall Talks "Halloween Kills" Story: "It's classi…
You're Doing It Wrong: How to Burn + Extinguish Your Candles So …
How to Make Crispy Skin Chicken with 5-Spice and Sichuan Pepper …
How to Make Bifteki (Greek Burger Patties) | Rachael Ray
How to Tell if Someone's Been in Your House While You're Away, A…
First Makeover Back in the Studio is for a Deserving Woman Who's…
Jeremy Sisto Teases Loophole That Could Allow Him to Make an App…
How to Kick Out a Car Window If You're Kidnapped | Former CIA Of…
This 16-Year-Old Started Her Secret Identity Movement for All Wo…
How to Transition Back to "Real Clothes" with Comfortable Staple…
How to Make Chicken with Apples and Pears and Cheesy Potatoes | …
Why New York Times-Bestselling Thriller Writer Brad Meltzer Was …
Spiralized sweet potato noodles and coconut milk are a healthy, gluten-free cheat for pasta alfredo.
"I like a quarter-inch size thickness in a pappardelle shape here if possible," says Blais.
Ingredients
- 2 large sweet potatoes (about ½ pound)
- ½ small yellow onion, minced
- 3 cloves garlic, minced
- 3 tablespoons butter, divided
- 1 cup unsweetened coconut milk
- 2 tablespoons grated Parmesan, plus more for serving
- 1 teaspoon black pepper, to taste
- 2 tablespoons chopped parsley
- ½ lemon
Yield
Preparation
Spiralize the sweet potatoes into your preferred noodle shape.
In a pot of salted boiling water, blanch the sweet potato noodles for 2 minutes, then drain and reserve (rinse the “noodles” under cold water if you want a firmer texture).
In the same pot, sweat the minced onion and garlic in about a tablespoon of butter over low heat until soft. Add the remaining 2 tablespoons butter, coconut milk, parmesan,, black pepper, a handful of chopped parsley, and a squeeze of lemon.
When this bubbles, turn off the heat and add the sweet potato noodles, being careful not to break them. Finish with more grated Parmesan, parsley, and black pepper to taste.
Want More?
Get Our Best Recipes, Life Hacks, DIY Ideas & More… Delivered Right to Your Inbox
By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show
