Does the thought of slipping into a bathing suit have you dreading summer? Dr. Youn is back to reveal four of the hottest secrets to getting your dream beach body!
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TikTok star Alexa Loebel is famous for her air fryer salads. Here's her most popular one, with marinated chicken, shaved Brussels sprouts, dates + Parm.
Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging
The author of "Eat to Beat Disease," Dr. Will Li, shares his latest research on intermittent fasting and how it could help you lose weight AND significantly slow aging.
Gut Doctor: These Foods Can Help You "Renovate" Your Gut + Slow Aging
Dr. Raj explains that there's a connection between how we age (both externally + internally) and our gut health—and it starts with what we eat + drink.