4 Body-Transforming Exercises You Don't Need a Gym Membership to Do

by Rachael Ray Show Staff 9:00 AM, January 8, 2016

Aired January 8, 2016

Aussie fitness expert Kayla Itsines is revealing four exercises that you can do at home — and all you need is a sturdy surface like a sturdy coffee table.

For more with Kayla, you can follow her on Instagram, or check out her app Sweat with Kayla on the web here, or in the iTunes app store here.