10 One-Minute Exercises You Can Do Anywhere (With Resistance Bands)

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

Playing 10 One-Minute Exercises You Can Do Anywhere (With Resistance Bands)

10 One-Minute Exercises You Can Do Anywhere (With Resistance Bands)

Follow these 10 one-minute exercises — like push-ups, burpees, squats and moves with resistance bands — for a quick workout that you can do anywhere. 

"I know you guys normally see me in the kitchen cooking," former model and chef Ronnie Woo, best known for his cooking reality show, "Food To Get You Laid," says. "But what you might not know about me is that I also like getting fit and healthy — and when I can't get to the gym, I like to do a workout in my own backyard." 

Remember: Be sure to start out slowly if you haven't been exercising regularly or are a beginner.

And because he is a chef after all, Ronnie also shared his post-workout snack recipe with us — Deviled Eggs With Bacon and Raisin Bread

Wait, There's More ...

This Week on the Show

You Might Like