Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

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Playing Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of The Self-Care Solution.

READ THE FULL STORY: 3 Self-Care Ideas That Even The Busiest Person Has Time For

 

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